Category Archives: Casio Exilim Malaysia

KLCC Runners Group Run (17-July 2016)

Posted on July 19, 2016 by Gus Ghani

KLCC Runners Group Run (17-July 2016) Introduction I have been meaning to join one of KLCC Runners Group activity ever since I mentioned them in one of my articles in The Star newspaper  What captured my attention initially about this new running group … Continue reading →

Posted in 2016, Casio Exilim Malaysia, Community, Fun Run, July, Kuala Lumpur, Media, Runners, Running, Running Community, Volunteers | Tagged , , , , , , , , , , | 2 Comments

Virtual Run Addict 2016

Posted on July 14, 2016 by Gus Ghani

​Virtual Run Addict 2016 The Dawn Of Virtual Running in Malaysia Every year, NEW, and sometimes experimental running concepts emerge: Nowadays, we can choose to run for Unity, Charity or even Krispies Donut Organisers have started tempting runners with durians … Continue reading →

Posted in 2016, Casio Exilim Malaysia, Concept Run, Event, Event Organiser, Happy Runner, Malaysia, May, New Event, Runners, Running, Running Tips, Virtual Running | Tagged , , , , , , , , , | Leave a comment

Men’s Health Women’s Health (MHWH) Night Run 2016 by AIA Vitality – UPDATE

Posted on July 6, 2016 by Gus Ghani

​Men’s Health Women’s Health (MHWH) Night Run 2016 by AIA Vitality – UPDATE Short History In 2015, the ever popular Men’s Health Night Run in Putrajaya reached its peak at 7,500 participants. Behind the scenes, a changing of the guard … Continue reading →

Posted in 2016, 21km, 6km, Casio Exilim Malaysia, Event, Event Organiser, Food, Fun Run, Half Marathon, Happy Runner, Inaugural Event, Media, New Event, Night Run, Penang, Race Review, Review, Road Race, Running, Running Event | Tagged , , , , , , , , , , , , | Leave a comment

The Benefits Of Running Clinics

Posted on June 26, 2016 by Gus Ghani

The Benefits Of Running Clinics The Ultimate Goal 99% of runners would love to improve their personal running time if they could. The remaining 1% are probably in denial. Being able to run faster, at a faster pace, will not … Continue reading →

Posted in Adidas, Bukit Jalil, Casio Exilim Malaysia, Dirigo Events, Distance Running, Event Organiser, Fitness, Footwear, Happy Runner, June, Kuala Lumpur, Malaysia, Marathon, Organiser, Premier Event, Runners, Running, Running Clinic, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , , , | 2 Comments

BOH Eco Trail Run 2016

Posted on June 11, 2016 by Gus Ghani

Introduction I was fortunate to be invited by BOH Tea Plantations to participate in their BOH Eco Trail Run which was hel d in Bukit Cheeding, Selangor on the 28th May 2016. Apart from being able to enjoy the fantastic … Continue reading →

Posted in 2016, 8km, Casio Exilim Malaysia, Couple Running, Cross-Country, Eco-Sports, Environment, Event, Event Organiser, Fun Run, Happy Runner, Interview, Malaysia, May, Media, Orang Asli, Press Interview, Running, Running Event, Selangor, Trail Run, Trail Running, Writing | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment