Category Archives: Casio Exilim Malaysia

MPI GENERALI RUN 2017 – PARTIAL ROAD CLOSURE & REPC

Posted on January 3, 2017 by Gus Ghani

​MPI GENERALI RUN 2017 – PARTIAL ROAD CLOSURE & REPC Your safety during the Race is very important to us. That’s why roads leading to Padang Merbok will be partially closed on 8 January 2017 between 6:30am and 9:30am. The … Continue reading →

Posted in 10km, 2017, Casio Exilim Malaysia, Costume, donation, Family, Fitness, Fun Run, Happy Runner, health, January, Kuala Lumpur, Media, Padang Merbok, Road Race, Runners, Running, Running Clinic, Running Event, Running Tips, Safety, tips, Women | Tagged , , , , , , , | Leave a comment

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

​SCKLM 2016 REWIND by Happy Runner 

Posted on December 24, 2016 by Gus Ghani

​SCKLM 2016 REWIND by Happy Runner  Editor’s Note TIME FLIES: It’s only been 5 months since we ran and happily painted Kuala Lumpur with the official colours blue, green and white of Standard Chartered Kuala Lumpur Marathon. Now, the registration … Continue reading →

Posted in 2016, 2017, 42km, Casio Exilim Malaysia, Dirigo Events, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Marathon, Media, Running, Running Clinic, Running Community, Running Event, Uncategorized | Tagged , , , , , , , | Leave a comment

Photo Review Of IOI Obstacle Run 2016

Posted on December 20, 2016 by Gus Ghani

​📷Photo Review Of IOI Obstacle Run 2016 Editor’s Note ?🏃I Ain’t Sure If This New Obstacle Race Will Be Repeated, but nevertheless, I gave it high points for; ✔Encouraging Family Participation👪 ✔Affordable Race Fee💰 ✔Evoking Team Spirit🔆 ✔Having A Couple … Continue reading →

Posted in 2016, 5km, Casio Exilim Malaysia, Couple Running, Cross-Country, December, Event, Event Organiser, Fitness, Happy Runner, KAMST, Media, New Event, Obstacle Challenge Race, Obstacle Run, Runners, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

​MPI GENERALI RUN 2017 – Graduation

Posted on December 13, 2016 by Gus Ghani

​MPI GENERALI RUN 2017 – Graduation Editor’s Note The sixth annual community run of MPI Generali is happening at Padang Merbok on 8 January 2017. This a proven quality mid-sized running event, and traditionally, it will be the first official … Continue reading →

Posted in 10km, 2016, 2017, 5km, Casio Exilim Malaysia, Costume, CSR, Family, Fun Run, Happy Runner, January, Kuala Lumpur, Media, Orang Asli, Padang Merbok, Road Race, Running Clinic, Training, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

​Ice Watch Light Up The Night Run 2016

Posted on December 10, 2016 by Gus Ghani

​Ice Watch Light Up The Night Run 2016  Event: Light Up The Night Run 2016 #IWLUTNR16 Distance: 10km and 5km Date: 3rd December 2016 Flag-Off: 8:00pm (delayed 15mins) Venue: Plaza Shah Alam  10km Participants: 2,000 5km Participants: 4,000 Editor’s Note  … Continue reading →

Posted in 10km, 2016, 5km, Casio Exilim Malaysia, December, Fun Run, Happy Runner, KAMST, Media, Night Run, Organiser, Race Director, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , , , , , , , | 1 Comment

​Recounting Kedah Century Ride 2016

Posted on December 2, 2016 by Gus Ghani

​Recounting Kedah Century Ride 2016  Event: Kedah Century Ride 2016 Distance: 160km Date: 19th November 2016 Venue: Menara Alor Setar, Kedah  Editor’s Note  The spectacular views of endless and vibrant green paddy fields of Kedah are truly breathtaking. This beautiful … Continue reading →

Posted in 166km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Farms, Gus Rider, Kedah, Media, November, Review, Tourism Malaysia | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Go To Virtual Charity Ride 

Posted on November 25, 2016 by Gus Ghani

​Virtual Charity Ride by Cycling Events.my Editor’s Note  If you’re looking to join Virtual Ride, then I recommend this one because the Team at Cycling Events.my run a tight ship, dispensing a reliable and efficient service to their registered virtual … Continue reading →

Posted in 2016, Bicycle, Casio Exilim Malaysia, Charity, Cycling, Cycling Event, Fun Ride, Gus Rider, November, October | Tagged , , , , , | Leave a comment

​🚴REDISCOVER KEDAH CENTURY RIDE 2016

Posted on November 17, 2016 by Gus Ghani

​🚴REDISCOVER KEDAH CENTURY RIDE 2016 📝EDITOR’S NOTE  Last year, the newly launched Kedah Century Ride (KCR) gave cyclists a new and memorable experience as I described in My Article in The Star newspaper.  This year’s KCR was originally planned to include a … Continue reading →

Posted in 160km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Food, Gus Rider, KAMST, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Race Kit Collection, Safety | Tagged , , , , , , , , , , , , , | Leave a comment

​Blue Cap Relay Run 2016

Posted on November 9, 2016 by Gus Ghani

​Blue Cap Relay Run 2016 FAST FACTS  Event: 2nd Blue Cap Relay Run 2016 Date: 06 November 2016 Venue: Dewan Tunku Canselor, University of Malaya Format: 3 Runners x 3km Organiser: Blue Cap Movement  Total Participants: 1,000++ EDITOR’S NOTE  Recently, … Continue reading →

Posted in 2016, 3km, Casio Exilim Malaysia, Charity, Event, Event Organiser, Family, Fun Run, Happy Runner, health, Lifestyle, Media, November, Petaling Jaya, Race Director, Race Review, Relay Running, Road Race, Running Community, Running Event, The Star | Tagged , , , , , , , , , , , | 2 Comments