Category Archives: 2016

Men’s Health Women’s Health (MHWH) Night Run 2016 by AIA Vitality – UPDATE

Posted on July 6, 2016 by Gus Ghani

​Men’s Health Women’s Health (MHWH) Night Run 2016 by AIA Vitality – UPDATE Short History In 2015, the ever popular Men’s Health Night Run in Putrajaya reached its peak at 7,500 participants. Behind the scenes, a changing of the guard … Continue reading →

Posted in 2016, 21km, 6km, Casio Exilim Malaysia, Event, Event Organiser, Food, Fun Run, Half Marathon, Happy Runner, Inaugural Event, Media, New Event, Night Run, Penang, Race Review, Review, Road Race, Running, Running Event | Tagged , , , , , , , , , , , , | Leave a comment

Secret Training à la Virtual Run 2016

Posted on July 2, 2016 by Gus Ghani

Secret Training à la Virtual Run 2016 What Is A Virtual Run (VR) actually?When I first heard about Virtual Runs, I foolishly assumed that it was some sort of a computer game designed for geeks.Only later on, I discovered that … Continue reading →

Posted in 2016, Happy Runner, Running, Running Event, Virtual Running | Tagged , , , | 1 Comment

PJ Half Marathon 2016

Posted on June 23, 2016 by Gus Ghani

PJ Half Marathon 2016 Long Running History The oldest half marathon in KL is coming on 21st August 2016 – bigger & better – and you can expect a good crowd of elite and regular runners to be present, as … Continue reading →

Posted in 2016, 21km, 3km, Athlete With Disability, August, Event, Event Organiser, Fun Run, Half Marathon, Happy Runner, Road Race, Running, Running Event, Selangor, Sports | Tagged , , , , , , , , , , , , , , | Leave a comment

The A-List of Running Events by Happy Runner

Posted on June 20, 2016 by Gus Ghani

The A-List of Running Events by Happy Runner What Is This All About? With so many new running events and new event organisers appearing in the running scene recently, selecting a running event can be a daunting task, even for … Continue reading →

Posted in 11km, 2016, A-List, Brooks, Couple Running, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Fun Run, Gus Rider, Happy Runner, Happy Running, Malaysia, New Event, Preview, Putrajaya, Race Director, Road Race, Runners, Running Event | Tagged , , , , , , , , , , , , , , | 1 Comment

Bintulu 21km Run – NEW EVENT!

Posted on June 16, 2016 by Gus Ghani

Bintulu 21km Run – NEW EVENT! How About It? Something about this new event had caught my attention :- 1/ Could it be because I have never been to Bintulu ever? 2/ Could it be because I like the look … Continue reading →

Posted in 10km, 2016, 21km, Bintulu, East Malaysia, Event, Event Organiser, Half Marathon, Happy Runner, Inaugural Event, July, New Event, Road Race, Running Event, Sports | Tagged , , , , , , , , | Leave a comment

Superheroes Race 2016

Posted on June 15, 2016 by Gus Ghani

Up, Up and Away! Imagine being able to run in the middle of Kuala Lumpur with your favourite Superheroes or even, running dressed-up as Batman or Superman. Sounds like a fantasy computer game, right? No, it really happened, thanks to … Continue reading →

Posted in 15km, 2016, Costume, Couple Running, Event, Event Organiser, Fun Run, Happy Runner, Kuala Lumpur, Malaysia, May, Running | Tagged , , , , , , , , , , , | Leave a comment

Winning Isn’t Everything!

Posted on June 14, 2016 by Gus Ghani

Winning Isn’t Everything! The running community was deeply shocked and perplexed at the recent news that the two staples of Track and Field tradition, namely the 10,000 metres and the Full Marathon (42.195 km) had been dropped from 29th Sea … Continue reading →

Posted in 10km, 2016, 42km, Athlete, Distance Running, Event Organiser, Full Marathon, Malaysia, Marathon, Runners, Running, Running Community, SEA Games, Sports, Sports Ministry | Tagged , , , , , , , , | Leave a comment

BOH Eco Trail Run 2016

Posted on June 11, 2016 by Gus Ghani

Introduction I was fortunate to be invited by BOH Tea Plantations to participate in their BOH Eco Trail Run which was hel d in Bukit Cheeding, Selangor on the 28th May 2016. Apart from being able to enjoy the fantastic … Continue reading →

Posted in 2016, 8km, Casio Exilim Malaysia, Couple Running, Cross-Country, Eco-Sports, Environment, Event, Event Organiser, Fun Run, Happy Runner, Interview, Malaysia, May, Media, Orang Asli, Press Interview, Running, Running Event, Selangor, Trail Run, Trail Running, Writing | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cycling Event – Fraser’s Hill KOM Challenge 2016 – NEW EVENT

Posted on May 18, 2016 by Gus Ghani

Cycling Event – Fraser’s Hill KOM (King Of Mountain) Challenge 2016 Date 21 August 2016 (Sunday) Time 7:30 AM – 12:00 PM Event Type K.O.M (46+/-KM) Event Venue Kuala Kubu Bharu, Selangor https://goo.gl/maps/Xxj56ZuYDq12 Event Starting Point Address Kuala Kubu Baru, … Continue reading →

Posted in 2016, August, Bicycle, Cycling, Cycling Event, Event Organiser, Gus Rider, Media, mountain bike, MTB, New Event, Road Race, Selangor, Sports, Tourism Malaysia, Uphill | Tagged , , , , , , , , , , , , , , | 2 Comments

Look Who’s In Town – Lucozade Sports!

Posted on April 24, 2016 by Gus Ghani

Look Who’s In Town – Lucozade Sports! Personal Lucozade History: During my schooldays in United Kingdom, Lucozade was my favourite drink as an anytime pick-up drink and to quench my thirst during and after sports. At that time, there were … Continue reading →

Posted in 2016, 21km, 42km, April, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Kedah, Langkawi, Marathon, Media, Running, Running Event | Tagged , , , , , | Leave a comment