Tag Archives: Race

GO FOR IT! FTKLAA Cross Country 2018 – Preview by Happy Runner

Posted on January 30, 2018 by Gus Ghani

GO FOR IT! FTKLAA Cross Country 2018 – Preview by Happy Runner Editor’s Note Running Blogger: Today, I attended the PRESS CONFERENCE of GO FOR IT! – FTKLAA Cross Country at Wisma OCM which was hosted by Federal Territory Kuala … Continue reading →

Posted in 10km, 2018, 5km, 6km, April, Blogger, Competitive Run, Cross-Country, Event, Event Organiser, Family, FTKLAA, Fun Run, Happy Runner, Kuala Lumpur, Lake Gardens, Lifestyle, Live Video, Media, Press Conference, Preview, Race Kit Collection, Registration, Runners, Running, Running Community, Running Event, Running Tips, Social Media, Sponsors, tips, Video | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

STANDARD CHARTERED KL MARATHON 2017 UPDATE

Posted on April 28, 2017 by Gus Ghani

STANDARD CHARTERED KL MARATHON 2017 UPDATE Sharing Event Info provided by and on behalf of Dirigo Events S/B. FOR IMMEDIATE RELEASE THE HEAT IS ON AT THE STANDARD CHARTERED KL MARATHON 2017 Top Malaysian marathoners competing for title and potential … Continue reading →

Posted in 10km, 2017, 21km, 42km, Brooks, Dirigo Events, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, May, Media, Running, Running Event, SCKLM, SEA Games, Sports, Standard Chartered Kuala Lumpur, Uncategorized | Tagged , , , , , , | Leave a comment

Scklm 2016 Pacing, Fueling & Racing Strategies 

Posted on August 3, 2016 by Gus Ghani

​Scklm 2016 Pacing, Fueling & Racing Strategies  What’s Your Race Strategy For Sunday? Now, with the race only a few days away, it is time to lockdown a race strategy in order to determine :- Your running PACE throughout the … Continue reading →

Posted in August, Casio Exilim Malaysia, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Running, Running Event, Sponsor | Tagged , , , , , , , , , , , , , , | 1 Comment

Beat The SCKLM 2016 Clock!

Posted on July 22, 2016 by Gus Ghani

​Beat The SCKLM 2016 Clock! GOOD News Or Bad News For the first time, the Standard Chartered Kuala Lumpur Marathon have extended their race cut-off finishing time to 7 hours in order to receive Finisher Certificate, and to make sure … Continue reading →

Posted in 2016, 42km, Adidas, August, Distance Running, Event, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Malaysia, Marathon, Pacer, Road Race, Running, Running Clinic, Running Coach, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , , | 1 Comment

Cycling Event – Fraser’s Hill KOM Challenge 2016 – NEW EVENT

Posted on May 18, 2016 by Gus Ghani

Cycling Event – Fraser’s Hill KOM (King Of Mountain) Challenge 2016 Date 21 August 2016 (Sunday) Time 7:30 AM – 12:00 PM Event Type K.O.M (46+/-KM) Event Venue Kuala Kubu Bharu, Selangor https://goo.gl/maps/Xxj56ZuYDq12 Event Starting Point Address Kuala Kubu Baru, … Continue reading →

Posted in 2016, August, Bicycle, Cycling, Cycling Event, Event Organiser, Gus Rider, Media, mountain bike, MTB, New Event, Road Race, Selangor, Sports, Tourism Malaysia, Uphill | Tagged , , , , , , , , , , , , , , | 2 Comments

Ironman 70.3 Malaysia Stylie

Posted on April 6, 2015 by Gus Ghani

   Ironman (IM) 70.3 Putrajaya Expo 2015    Prestigious Brand: Malaysians should be proud that the world-famous sports brand of IM is staging its second consecutive 70.3 event in Putrajaya on 5th April 2015 with a new title sponsor, TIMEdotCom. … Continue reading →

Posted in 2015, April, Brooks Malaysia, ElliptiGO, ElliptiGO Gus, Endurance Sports, Event, Exhibition Booth, Ironman 70.3, Malaysia, Naroo Gus, Naroo Mask, Putrajaya, Sports, Tourism Malaysia, Triathlete, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Royal Klang Town Run 2012

Posted on September 16, 2012 by Gus Ghani

4 days before race day, I received an invitation to join this run under a free-pass. I accepted this fortunate invitation because it so happens, I had earlier tried to register online for this event but I it was already … Continue reading →

Posted in Brooks, Community, Go Green, Happy Running, Lifestyle, Running, Sports | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Run Happy on NPE

Posted on September 12, 2012 by Gus Ghani

In 2011, I promised myself that I would register for both River Jungle Marathon & Adidas King of the Road (AKOTR) for the first time in 2012. Fast forward to 2012, and I find both events had clashed on the … Continue reading →

Posted in Brooks, Footwear, Go Green, Happy Running, Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Adination Breakfast Run 11-Dec-2012

Posted on December 12, 2011 by Gus Ghani

5:30AM – My running buddy, Syed, picked me up and we drove into the darkness towards Puncak Alam. Syed’s face was sunburnt from the unforgiving sun at Port Dickson from the day before. Even worse, Syed was plagued by an … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment