Tag Archives: happy runner

MHWH Night Run 2016 – Penang Series

Posted on April 5, 2016 by Gus Ghani

PRESS RELEASE FOR IMMEDIATE RELEASE MEN’S HEALTH WOMEN’S HEALTH NIGHT RUN BY AIA VITALITY FLAGS OFF IN PENANG! Penang plays host to 6,000+ runners and guests who enjoy inaugural race, celebrity DJs, live music and Time Out Penang Food Village … Continue reading →

Posted in 2016, 21km, 5km, April, Carnival, Fun Run, Happy Runner, Inaugural Event, Magazine, Media, Night Run, Penang, press release, Road Race, Runners, Running, Running Community, Running Event, Sponsors | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Running In The Jungle

Posted on March 25, 2016 by Gus Ghani

Running In The Jungle Save Our Rainforest Run 2016 (SORR 2016) Tomorrow, 2,000 participants will be running & walking 15km inside the forest reserve at Sungai Menyala in Port Dickson, and the best part is that we will be planting … Continue reading →

Posted in 2016, Community, Couple Running, CSR, Eco-Sports, Environment, Event, Fun Run, Happy Runner, Jungle, Malaysia, March, Negeri Sembilan, Orang Asli, Running, Sponsors, Volunteers | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Kuala Kubu Baru Glow Run 2016

Posted on March 21, 2016 by Gus Ghani

KKB GLOW RUN 2016 Distance /Runners: 10km & 5km /500 Date: 19-March 2016, 9pm flag-off Venue: Mini stadium KKB Highlights: Fun to run through quiet kampung neighbourhood at night. Fresh country air. Some local folks sat in front of their … Continue reading →

Posted in 5km, Community, Event, Event Organiser, Fun Run, Happy Runner, Inaugural Event, Malaysia, March, Night Run, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , | 1 Comment

Men’s Health Women’s Health Night Run 2016

Posted on February 27, 2016 by Gus Ghani

Men’s Health Women’s Health Night Run 2016 Size Matters Boy, I told you that Year 2016 is going to be the BEST RUNNING YEAR EVER! Here is one reason why – Men’s Health Women’s Health (MHWH) Night Run is back … Continue reading →

Posted in 10km, 2016, 21km, 5km, April, Carnival, Event Organiser, Fitness, Half Marathon, Happy Runner, January, July, Malaysia, Media, Putrajaya, Race Organiser, Road Race, Runners, Running, Running Event, Running Function, Sponsor | Tagged , , , , , , , , , , , , | 3 Comments

Happy Runner’s Top 10 Hot Picks (2016)

Posted on February 24, 2016 by Gus Ghani

Happy Runner’s Top 10 Hot Picks (2016) BUMPER CROP The Year 2016 will offer runners the most and best choices of running events in the history of Malaysia running calendar because so many new and existing event organisers are frantically … Continue reading →

Posted in Full Marathon, Half Marathon, Happy Runner, Malaysia, Running, Running Event, SCKLM, Trail Running, Ultra Marathon, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Running Combination Of Good Cop, Bad Cop

Posted on January 28, 2016 by Gus Ghani

Running Combination Of Good Cop, Bad Cop Topic: Running Clinic No.4 – Malaysia Women Marathon 2016 MBPJ Stadium at Kelana Jaya On 9th January, MWM held their fourth clinic on speed training under the watchful eye of Race Director, Karen … Continue reading →

Posted in 10km, 2016, Full Marathon, Half Marathon, January, Kelana Jaya, Malaysia Women Marathon 2016, Running, Running Clinic, Running Toons, Speedwork, Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Runner’s Choice

Posted on January 14, 2016 by Gus Ghani

Runner’s Choice Run For Health Running is one of the most effective ways to promote fitness and unity among our community at large because it is accessible to most people and it requires hardly any expenditure. In fact, perhaps due … Continue reading →

Posted in 2016, Happy Runner, Runners, Running, Running Community, Running Event, Running Tips, Uncategorized | Tagged , , , , , , , , , | Leave a comment

KL New Year Run 2016

Posted on January 6, 2016 by Gus Ghani

KL New Year Run 2016 We Love KL The majestic Dataran Merdeka will always hold a special place  in the hearts of all Malaysians.  Its historical significance and central location make it the most sought-after event venue in Kuala Lumpur. … Continue reading →

Posted in 10km, 2016, 5km, Dataran Merdeka, Happy Running, Kuala Lumpur, Road Race, Running, Uncategorized | Tagged , , , , , , | Leave a comment

Commando Elite Challenge Urban Warfare (CECUW) 2015

Posted on December 30, 2015 by Gus Ghani

Commando Elite Challenge Urban Warfare (CECUW) 2015  Military Training For Civilians Obstacle Racing or Obstacle Challenge Events are becoming increasingly popular in Malaysia partly because gym-goers, fitness freaks, athletes, as well as the weekend warriors are looking for newer events … Continue reading →

Posted in 2015, 6km, December, Happy Runner, Obstacle Challenge, Obstacle Race, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Semenyih Eco Trail Run 2015 Debut

Posted on December 26, 2015 by Gus Ghani

A Blockbuster Running Weekend, 19-20/Dec/2015 !!! THE LAST HURRAH For many runners, last weekend meant officially signing-off their 2015 running calendar with one last hurrah event. Boy, were there so many exciting events happening on that penultimate Sunday. There were … Continue reading →

Posted in 16km, 2015, December, Happy Runner, Outdoor, Running, Running Tips, Selangor, Semenyih, Trail Running, Uncategorized | Tagged , , , , , , , , , | Leave a comment