Category Archives: Sports

My HTC Camera

Posted on August 26, 2012 by Gus Ghani

18 months ago, I walked to into my local Maxis Payment Centre like I usually do every month to settle my bill. This time, the counter girl asked me if I was interested in getting a a HTC smartphone for … Continue reading →

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10 Bright Tips for Night Runs

Posted on June 8, 2012 by Gus Ghani

Running at night in your neighbourhood can pose some unique dangers. However, there are ways in which you can make your night run safer if you follow my bright tips below:- Survey your route beforehand during daytime by foot or … Continue reading →

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Kenyir Triathlon 2012 – The Untold Story (Part 1 of 3)

Posted on May 14, 2012 by Gus Ghani

JOURNEY BACK IN TIME: Wanting to arrive Kenyir early Friday morning, I started my drive from Subang at 11:30pm the previous Thursday night. To be honest, I did not like driving in the middle of the night up the Jerangau-Jabor … Continue reading →

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Just call me “Ibu” (mother)

Posted on May 14, 2012 by Gus Ghani

HITTING THE HIGH ROAD: It was a wet morning on 12th May 2012, when I bundled my roadie into the car and headed off to Port Dickson at precisely 5AM for a triathlon meet organised by Grace & her Tado … Continue reading →

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Firefighting Men

Posted on May 6, 2012 by Gus Ghani

It’s always a privilege to honour our brave men & women of the Fire Brigade, and participating for the first time in the 10km Bomba Run 2012 gave me such an opportunity to show support to those who risk their … Continue reading →

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Running Bug

Posted on May 4, 2012 by Gus Ghani

This coming Sunday on World Firefighters Day, I will be running in my 9th event for 2012 which will equal my running tally for all of Year 2011. At the same time, I have registered myself for another 8 events. … Continue reading →

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Maiden Orang Asli Trail Run 2012

Posted on April 29, 2012 by Gus Ghani

7km from the Orang Asli Hospital in Gombak is a small Orang Asli village, with no more than 20 indigenous households, was where approximately 150 participants & volunteers gathered for what I would term as an eco-jungle run or commercially … Continue reading →

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My 2012 Running Calendar (1st Qtr)

Posted on April 25, 2012 by Gus Ghani

Where I have been so far:- APR 2012: ENR 15.5km & Orang Asli Trail Run 10km MAR 2012:World Kidney Day 10km, Brooks 21km & Kenyir Triathlon JAN 2012: Newton Challenge 25km, Multi-Purpose 12km & Mizuno 10km APRIL 2012 01-Apr-2012 SCKLM … Continue reading →

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Try A Little Tenderness

Posted on April 22, 2012 by Gus Ghani

My first Energizer Night Run on 21-Apr-2012 was also my first visit to Sepang International Circuit, and my first-ever run wearing a Sarong. Despite raining in the evenings for the past two nights, thankfully, the sky that night was clear … Continue reading →

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Energizer Night Run (ENR) 2012 Rocks

Posted on April 18, 2012 by Gus Ghani

10 Reasons Why Energizer 2012 Rocks It’s my first ever ENR 15.5km run & my first visit to sepang race track We will run on the F1 race circuit with no speed limit…hurrah! We will run with headlamps like coal … Continue reading →

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