Category Archives: Selangor

Bangi Wonderland Nature Run 2018 – Review by Happy Runner

Posted on October 13, 2018 by Gus Ghani

Bangi Wonderland Nature Run 2018 – Review by Happy Runner Editor’s Note This is my first run in Bangi, and thanks to the organiser, CentriSoh Malaysia for the invitation to the SECOND EDITION of Bangi Wonderland Nature Run (BWNR). There … Continue reading →

Posted in 10km, 2018, Corporate, Event Organiser, Family, Fun Run, Happy Runner, Media, October, Race Organiser, Review, Running, Selangor, Sports, Trail, Trail Running, Uphill Downhill | Tagged , , , , , , , , , | Leave a comment

BUKIT MELAWATI XPLORIDE 2018

Posted on September 25, 2018 by Gus Ghani

BUKIT MELAWATI XPLORIDE 2018 Editor’s Note There are many amazing tourist spots around Bukit Melawati & the historic town of Kuala Selangor such as the Melawati Fort, the Royal Mausoleum, the Altinsburg Lighthouse, the Historical Museum, the Kampung Kuantan Fireflies, … Continue reading →

Posted in 2018, 50km, Bicycle, Community, Cycling, Cycling Event, Environment, Fun Ride, Gus Rider, Inaugural Event, mountain bike, MTB, New Event, Registration, road bike, Selangor, Sports, Tourism Malaysia | Tagged , , , , , , , , , , , | Leave a comment

GCE Duathlon 2018 – Review By Gus Ghani

Posted on September 21, 2018 by Gus Ghani

GCE Duathlon 2018 – Review By Gus Ghani Editor’s Note It was a helluva cool running & cycling on the express lanes of GCE (Guthrie Corridor Expressway) Highway without any motor vehicles in sight! Perhaps spurred on by the patriotic … Continue reading →

Posted in 2018, Bicycle, Cycling, Duathlon, Endurance Sports, Event Organiser, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Klang Valley, Media, N8 Sports Nutrition, New Event, Race Kit Collection, Race Organiser, Relay Running, Review, road bike, Road Race, Road Running, Runners, Running, Selangor, Social Media, Sports, Video | Tagged , , , , , , , , , , , , , | Leave a comment

Vital Race Information For GCE Duathlon 2018

Posted on September 14, 2018 by Gus Ghani

Vital Race Information For GCE Duathlon 2018 Editor’s Note Saturday, 15th September 2018 is the most IMPORTANT day for GCE Duathletes, next to race day itself, because they MUST collect their race kit FIRST at KL Gateway Mall (10am~6pm), THEN … Continue reading →

Posted in 2018, Bicycle, Cycling, Duathlon, Endurance Sports, Event Organiser, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, New Event, New Route, Road Race, Runners, Running, Selangor, Sponsors, Sports | Leave a comment

BHPetrol Orange Run 2018 – Preview by Happy Runner

Posted on September 14, 2018 by Gus Ghani

BHPetrol Orange Run 2018 – Preview by Happy Runner Editor’s Note This is a hugely popular annual run because it’s heavily subsidised by title sponsor BHPetrol and others which means the participation fee is only for RM5 for a soundly … Continue reading →

Posted in 11km, 2018, Blogger, Brand, breakfast, Community, Competitive Run, Damansara, Event, Family, Fun Run, Happy Runner, Preview, Registration, Runners, Running, Running Community, Selangor, Sports | Tagged , , , , , , , , , | Leave a comment

N8 Road & Trail Fitness Challenge 2018 – Preview by Happy Runner

Posted on August 27, 2018 by Gus Ghani

N8 Road & Trail Fitness Challenge 2018 – Preview by Happy Runner Editor’s Note After supporting numerous RUNNING, cycling and ENDURANCE sports events in recent years, my friends at N8 Sports Nutrition have finally decided to organise a NEW road/trail … Continue reading →

Posted in 12km, 2018, 5km, Cash Prize, Competitive Run, Cross-Country, Event, Event Organiser, Fun Run, Happy Runner, Klang Valley, N8 Sports Nutrition, New Event, New Route, November, Pacers Sport, Preview, Promo Code, Running, Selangor, Trail, Trail Run, Trail Running | Tagged , , , , , , , , | Leave a comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

Posted on August 23, 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading →

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

MALAYSIA’S BIGGEST NIGHT CYCLING RIDE DRAWS 4,500 PARTICIPANTS

Posted on August 21, 2018 by Gus Ghani

FOR IMMEDIATE RELEASE 18 August 2018 MALAYSIA’S BIGGEST NIGHT CYCLING RIDE DRAWS 4,500 PARTICIPANTS Kajang – The fifth edition of LEKAS Highway Ride, the Malaysia’s No. 1 closed highway night cycling challenge continued to inspire 4,496 cyclists from the nation … Continue reading →

Posted in 120km, 2018, August, Bicycle, Blogger, Cash Prize, Corporate, Cycling, Cycling Event, Event Organiser, GoSportz, Gus Rider, Highway, IJM Corporation, Media, N8 Sports Nutrition, New Route, press release, Race Director, Road Race, Selangor, Sports | Tagged , , , , , , , , , , , , , , , | Leave a comment

Lekas Highway Ride️ 2018 – Review by Gus Rider

Posted on August 20, 2018 by Gus Ghani

Lekas Highway Ride️ 2018 – Review by Gus Rider Editor’s Note CONGRATULATIONS to all the Crew, Organisers & Volunteers of Lekas Highway Ride 2018 (LHR2018) who worked tirelessly around-the-clock to present another gala cycling event which is arguably the Best … Continue reading →

Posted in 120km, 2018, August, Cycling, Cycling Event, Event Organiser, Fun Ride, GoSportz, Gus Rider, health, Highway, IJM Corporation, Media, New Route, Race Review, Road Race, Selangor, Sponsors, Sports | Tagged , , , , , , , , , , , , | Leave a comment

RHB Shimano Lekas Highway Ride 2018 – Race Eve by Gus Rider

Posted on August 17, 2018 by Gus Ghani

RHB Shimano Lekas Highway Ride 2018 – Race Eve by Gus Rider Editor’s Note FIGURES DON’T LIE – The official Lekas Highway Ride 2018 record states that there’ll be a total of 4,496 cyclists across all Categories on race day … Continue reading →

Posted in 120km, 2018, August, Bicycle, Cycling, Cycling Event, Cycling Tips, Event Organiser, Gus Rider, Highway, IJM Corporation, Media, road bike, Road Race, Selangor, Sports | Tagged , , , , , , , , , , , | Leave a comment