Category Archives: Outdoor

Semenyih Eco Trail Run 2015 Debut

Posted on December 26, 2015 by Gus Ghani

A Blockbuster Running Weekend, 19-20/Dec/2015 !!! THE LAST HURRAH For many runners, last weekend meant officially signing-off their 2015 running calendar with one last hurrah event. Boy, were there so many exciting events happening on that penultimate Sunday. There were … Continue reading →

Posted in 16km, 2015, December, Happy Runner, Outdoor, Running, Running Tips, Selangor, Semenyih, Trail Running, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Compressport Running Start

Posted on November 30, 2015 by Gus Ghani

Compressport Running Start Hot News For Trail And Road Runners On 13th October 2015, a mixed group of local runners gathered at Xero Gravity Rock-Climbing Gym in Petaling Jaya for the launching of the Compressport Combo Series which is a … Continue reading →

Posted in Compressports, Contest, Cyberjaya, Cycling Evolution, Event, Event Organiser, Happy Runner, Inaugural Event, Malaysia, Media, October, Official Apparel, Official Launch, Outdoor, Petaling Jaya, Press Conference, Road Race, Runners, Running, Running Event, Running Function, Running Malaysia, Serdang, Sports, Sports Apparel, Sportswear, Trail Run, Trail Running, Uncategorized | Tagged , , , , , , , , , | Leave a comment

The Music Run KL 2015

Posted on September 18, 2015 by Gus Ghani

The Music Run KL 2015 It’s Back With A Stellar Bang! Great news for music-lovers and fun-runners because the extremely infectious Music Run will be back on 10th October 2015 with More Music, More Entertainment and Much More Fun. Run … Continue reading →

Posted in 5km, Event, Fun Run, Happy Runner, Malaysia, Music, October, OKU, Outdoor, Road Race, Running, Selangor, Track | Tagged , , , , , , , , , , , , , , | Leave a comment

Merapoh Forest Run 2015

Posted on July 13, 2015 by Gus Ghani

  Merapoh Forest Run 2015 Foreword Malaysia is blessed with some of the world’s oldest & largest tropical rainforest which is home to many indigenous flora and fauna. The awe-inspiring beauty & generosity of Mother Nature can never be matched in … Continue reading →

Posted in 30km, Animals, Environment, Event, Event Organiser, Happy Running, Homestay, Inaugural Event, Malaysia, Merapoh, Outdoor, Pahang, Running, Running Event, Safety, Taman Negara, Tourism Malaysia, Trail Run, Trail Running | Tagged , , , , , , , , , , , | Leave a comment

The Secret Of Happy Feet

Posted on June 25, 2015 by Gus Ghani

Quick Guide To Buying Running Shoes by Happy Runner.   Introduction Recently, a newbie runner friend asked me for advise on finding a suitable running shoe. Since one of the most important aspect of running happy, is to select the right … Continue reading →

Posted in 2015, Brooks Malaysia, Buying Tips, Couple Running, Dragon Back, Footwear, Full Marathon, Half Marathon, Happy Runner, Happy Running, Innov-8 sport shoes, Keypower Sports, Klang Valley, Malaysia, Marathon, Outdoor, Running, Running Shoes, Sports, Trail Running, Training | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Cycle Asia KL 2015 – The Show Must Go On!

Posted on June 12, 2015 by Gus Ghani

  Cycle Asia KL 2015 – The Show Must Go On! Alittle Subdued This year will be the 4th edition of this regional cycling event which is organised by Spectrum from Singapore. In the previous 3 years, under the OCBC title … Continue reading →

Posted in 48km, Bicycle, Community, Cycle Asia KL, Cycling, Cycling Tips, ElliptiGO, ElliptiGO Gus, Event, Event Organiser, friends, June, Kuala Lumpur, Organiser, Outdoor, Safety, Sports | Tagged , , , , , , , , , , , , , , , , | Leave a comment

12 Things About ‘Run With Us’

Posted on May 29, 2015 by Gus Ghani

  12 Things About ‘Run With Us’ Foreword After participating in all kinds of runs offering all sorts of new thrills & worthwhile causes for the participants, I know that selecting a good event to run in is a complex decision; … Continue reading →

Posted in 12km, 2015, 5km, Alumni, AstiRunners, August, Community, Event, Event Organiser, friends, Happy Runner, Happy Running, Hooha Asia, Organiser, Outdoor, Putrajaya, Race Director, Road Race, Running, Running Event, Science, Sports, Teluk Intan | Tagged , , , , , , , , | Leave a comment

Out Of The Darkness

Posted on May 22, 2015 by Gus Ghani

  Out Of The Darkness A COMPELLING STORY Once upon a time a man contracted dengue.   As a result, the man goes blind. He loses the job he loves. His wife walks out with all of his savings, taking his only … Continue reading →

Posted in Athlete With Disability, Bicycle, Blind, Blind Team, Cycling, Exercise Without Barriers, May, Media, Outdoor, People With Disability, Selangor, Sports, Tandem, Tandem With Me, The Star | Tagged , , , , , , , , , , , , | Leave a comment

Malaysia’s Juiciest Run

Posted on April 26, 2015 by Gus Ghani

 Penang Tropical Fruits Adventure Race 2015 Date: 23rd August 2015 Venue: Balik Pulau Distance: 25km Categories: Men Team (2 Males) and Mixed Team (Male & Female). Challenges: 6 Tropical Fruit Challenges Entitlement: – Quality Drifit singlet from Compressport   – Finisher … Continue reading →

Posted in 2015, 25km, Adventure Race, August, Balik Pulau, Concept Run, Event, Farms, Happy Runner, Outdoor, Penang, Running, Running Event, Sports, Team Event, Trail Run, Trail Running, Tropical Fruits | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Newton’s Law Of Running

Posted on April 17, 2015 by Gus Ghani

NEWTON’S LAW OF RUNNING    An Apple A Day, Keeps The Physicist At Bay The brilliant scientist, Sir Isaac Newton, fortuitously discovered The Law of Gravity when he was sitting under an apple tree and an apple fell on his … Continue reading →

Posted in 2015, 25km, 2XU Compression Pants, Endurance Sports, Happy Runner, Innov-8 sport shoes, Jandabaik, Malaysia, Outdoor, Pahang, Running, Running Event, Running Tips, Science | Tagged , , , , , , , , , , , , , , , | Leave a comment