Category Archives: March

Running In The Jungle

Posted on March 25, 2016 by Gus Ghani

Running In The Jungle Save Our Rainforest Run 2016 (SORR 2016) Tomorrow, 2,000 participants will be running & walking 15km inside the forest reserve at Sungai Menyala in Port Dickson, and the best part is that we will be planting … Continue reading →

Posted in 2016, Community, Couple Running, CSR, Eco-Sports, Environment, Event, Fun Run, Happy Runner, Jungle, Malaysia, March, Negeri Sembilan, Orang Asli, Running, Sponsors, Volunteers | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Cycle of Life, Death And Hope

Posted on March 23, 2016 by Gus Ghani

Cycle of Life, Death And Hope Tribute Ride On a bright sunny day, 200 cyclists, wearing white tops gathered at 3K Sports Complex in Subang Jaya to pay our respects to the late Shamsul Aizat Bin Mohd. who was killed … Continue reading →

Posted in Cycling, donation, Event, Gus Rider, March, Media, Safety, Selangor | Tagged , , , , , , , , , , | Leave a comment

Kuala Kubu Baru Glow Run 2016

Posted on March 21, 2016 by Gus Ghani

KKB GLOW RUN 2016 Distance /Runners: 10km & 5km /500 Date: 19-March 2016, 9pm flag-off Venue: Mini stadium KKB Highlights: Fun to run through quiet kampung neighbourhood at night. Fresh country air. Some local folks sat in front of their … Continue reading →

Posted in 5km, Community, Event, Event Organiser, Fun Run, Happy Runner, Inaugural Event, Malaysia, March, Night Run, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , | 1 Comment

Reebok Spartan Super Race 2016

Posted on March 21, 2016 by Gus Ghani

PRESS RELEASE HEIDILEE AND LINDSAY ARE SUPER SPARTANS! KUALA LUMPUR (March 20, 2016):Former national triathlete Heidilee Mohd from Sabah and Briton’s Lindsay Clark were crowned the men and women elite champions of the Reebok Spartan Super Race at the Canary … Continue reading →

Posted in 2016, Fitness, Happy Runner, Kedah, Klang Valley, March, Obstacle Race, Outdoor, Rainbow Jersey, Spartan Race, Spartan Race Malaysia, Tandem, Triathlete | Tagged , , , , , , , , , , , | Leave a comment

Save Our Rainforest Race 2016 – Press Conference

Posted on March 5, 2016 by Gus Ghani

Save Our Rainforest Race 2016 – Press Conference Dwindling Rainforest Did you know that there are only 3% of Primary Rainforest remaining in Malacca when there ought to be a minimum of 30% Primary Rainforest kept aside for each State? … Continue reading →

Posted in Eco-Sports, Environment, Fun Run, Go Green, Malacca, Malaysia, March, Media, Orang Asli, Pahang, Sponsors, Women | Tagged , , , , , , , , , , , , , | Leave a comment

Century Ride Top 10 Tips

Posted on March 27, 2015 by Gus Ghani

   Endurance Test: There is a boom in century cycling events in 2015. Three new century rides have emerged in just the first 3 months of this year; namely, CFAL TriStat in January, Rembau Century in February & Kedah century in … Continue reading →

Posted in 160km, 2015, Century Ride, Cycling, Cycling Tips, ElliptiGO Gus, Endurance Sports, Event, Kedah, Malaysia, March, Naroo Mask, Outdoor, Protection, Sports | Tagged , , , , , | Leave a comment

Sports Writer Aspirations

Posted on March 19, 2015 by Gus Ghani

One of my goals for 2015 was to sharpen my writing skills and contribute articles to sports magazines, newspaper and other kinds of media.  I was truly elated when The Star chose to print my story “Cycling over 100km” … Continue reading →

Posted in Cycling, March, Newspaper, Penang, Sports Writer, The Star, Writing | Tagged , , , , , , | Leave a comment