Category Archives: Cycling

Cross-Country (XC) Cycling And Running

Posted on February 6, 2016 by Gus Ghani

Cross-Country (XC) Cycling And Running at Paya Indah Wetland Recently, my friends Becky Chua & Joie Chin of STRACO event company organised their first sports event consisting of XC Mountain Bike (MTB) Jamboree (46km) & Trail Run (10km) categories at … Continue reading →

Posted in 10km, 2016, Bicycle, Cross-Country, Cycling, Cycling Event, Event, Event Organiser, Inaugural Event, January, Malaysia, mountain bike, MTB, Race Director, Runners, Running, Running Event, Selangor, Sports, Trail, Trail Running, Warrior Trail | Tagged , , , , , , , , , , , | Leave a comment

Cycling Evolution Goes Digital

Posted on November 22, 2015 by Gus Ghani

Cycling Evolution Goes Digital ALL YOU NEED TO KNOW AT YOUR FINGERTIPS: Great news, Malaysia’s best, Cycling Evolution magazine, is now also available online which means you can download the latest Issues on your smartphone or laptop from anywhere on this … Continue reading →

Posted in 2015, Buying Tips, Century Ride, Cycling, Cycling Evolution, Fun Ride, GOGUS, Kampar, Magazine, Malacca, Malaysia, Media, Uncategorized | Tagged , , , , , , , | Leave a comment

Smitten By The Go Bug

Posted on August 24, 2015 by Gus Ghani

SMITTEN BY THE GO BUG It’s not easy to capture good shots during the darkest hour, just before daybreak. This one is pretty decent of the start line at Campaign For A Lane (7th Edition) where 4,500 cyclists (and 3 … Continue reading →

Posted in 2015, August, Cycling, Cycling Event, ElliptiGO, Malaysia, Penang | Tagged , , , , , , , , , | Leave a comment

A Sports Writer Is Born

Posted on August 20, 2015 by Gus Ghani

A Sports Writer Is Born Race, Write & Share One of my goals for 2015 was to develop my writing skills and submit my writings to newspapers and sports or lifestyle magazines for publication. Eight months in and I am … Continue reading →

Posted in Award, Cycling, Magazine, Media, Newspaper, Press Conference, Press Interview, Product Launch, Running, Sports Writer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Long Live KL Car Free Morning

Posted on July 7, 2015 by Gus Ghani

Is KL Car Free Morning Under Threat?   I have been meaning to post an update on DBKL’s twice-monthly KLCFM event for a while now, but other writing assignments always seem to get in the way of it. Well, after reading … Continue reading →

Posted in 2015, Community, Cycling, DBKL, ElliptiGO, Environment, Event, Free Running, friends, GOGUS, June, KL Car Free Morning, Klang Valley, Kuala Lumpur, Lifestyle, Malaysia, Premier Event, Running, Sports, Tourism Malaysia, Walk | Tagged , , , , , , , , , , , , , , | Leave a comment

Cycle Asia KL 2015 – The Show Must Go On!

Posted on June 12, 2015 by Gus Ghani

  Cycle Asia KL 2015 – The Show Must Go On! Alittle Subdued This year will be the 4th edition of this regional cycling event which is organised by Spectrum from Singapore. In the previous 3 years, under the OCBC title … Continue reading →

Posted in 48km, Bicycle, Community, Cycle Asia KL, Cycling, Cycling Tips, ElliptiGO, ElliptiGO Gus, Event, Event Organiser, friends, June, Kuala Lumpur, Organiser, Outdoor, Safety, Sports | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Out Of The Darkness

Posted on May 22, 2015 by Gus Ghani

  Out Of The Darkness A COMPELLING STORY Once upon a time a man contracted dengue.   As a result, the man goes blind. He loses the job he loves. His wife walks out with all of his savings, taking his only … Continue reading →

Posted in Athlete With Disability, Bicycle, Blind, Blind Team, Cycling, Exercise Without Barriers, May, Media, Outdoor, People With Disability, Selangor, Sports, Tandem, Tandem With Me, The Star | Tagged , , , , , , , , , , , , | Leave a comment

This Story Must Be Told & Retold

Posted on May 15, 2015 by Gus Ghani

  From Zero To Hero BACK STORY One month ago, 6 friends got together to form a blind tandem cycling team & we called ourselves, “BBT” which stood for BESS (Blind Empowerment Society of Selangor) Blind Team. We have 3 tandem … Continue reading →

Posted in 2015, Athlete With Disability, Bicycle, Blind, Blind Team, Century Ride, Cycle Asia KL, Cycling, DBKL, Event, Event Organiser, Exercise Without Barriers, Fitness, Inspirational, June, Kuala Lumpur, Malaysia, Naroo Mask, Premier Event, Rembau, Selangor, Tandem, Tourism Malaysia, Training | Tagged , , , , , , , , , , , , , , , | Leave a comment

KL BLIND TANDEM TEAM

Posted on April 25, 2015 by Gus Ghani

  SLIDING DOORS The phrase, “Every journey starts with a single step”, certainly applies to our current situation. Today, our motley crew of just 5 tandem riders met at HTCC bike shop in SS14 Subang Jaya. This was only our … Continue reading →

Posted in 2015, April, Athlete With Disability, Bicycle, Blind, Cycling, friends, Malaysia, Sports, Tandem | Tagged , , , , | Leave a comment

Century Ride Top 10 Tips

Posted on March 27, 2015 by Gus Ghani

   Endurance Test: There is a boom in century cycling events in 2015. Three new century rides have emerged in just the first 3 months of this year; namely, CFAL TriStat in January, Rembau Century in February & Kedah century in … Continue reading →

Posted in 160km, 2015, Century Ride, Cycling, Cycling Tips, ElliptiGO Gus, Endurance Sports, Event, Kedah, Malaysia, March, Naroo Mask, Outdoor, Protection, Sports | Tagged , , , , , | Leave a comment