Category Archives: Cycling

​KAYUHAN HARI SUKAN NEGARA 2016 – 120KM, 40KM and 10KM

Posted on September 20, 2016 by Gus Ghani

​KAYUHAN HARI SUKAN NEGARA 2016 – 120KM, 40KM and 10KM Editor’s Note Every October, Malaysia celebrates our National Sports Day (Hari Sukan Negara), and on that day, millions of teachers, students, sports enthusiasts, weekend warriors, family and friends partake in … Continue reading →

Posted in 10km, 120km, 2016, 40km, Community, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Gus Rider, Malaysia, Media, October, Outdoor, Preview, Putrajaya, Race Organiser, Rainbow Jersey, Sports, Sports Minister, Sports Ministry | Tagged , , , , , , , , , , , , , | Leave a comment

Kuala Lumpur, Malaysia, 14 September 2016 – IRONMAN® Malaysia, Langkawi

Posted on September 19, 2016 by Gus Ghani

PRESS RELEASE For Immediate Release TWO-TIME IRONMAN® MALAYSIA, LANGKAWI CHAMPION DIANA RIESLER RETURNS FOR THIRD CONSECUTIVE TITLE WIN Kuala Lumpur, Malaysia, 14 September 2016 – IRONMAN® Malaysia, Langkawi returns to the Jewel of Kedah Island on 12 November, 2016. Last … Continue reading →

Posted in 180km, 2016, 42km, Cycling, International, Ironman, Langkawi, Media, press release, Running, swimming | Tagged , , , , , , , | Leave a comment

King Of Bukit Fraser 2016

Posted on September 15, 2016 by Gus Ghani

​King Of Bukit Fraser 2016 Editor’s Note The popular 40km ride up to Bukit Fraser from the colonial town of Kuala Kubu Baru is like a passage of rights among regular cyclists. If you can handle the 1,200m climb up … Continue reading →

Posted in 2016, AfterShokz, August, Bicycle, Casio Exilim Malaysia, Cycling, Cycling Event, Elevation, Endurance Sports, Environment, Gus Rider, Ice-cream, Malaysia, New Event, Selangor, Tourism Malaysia | Tagged , , , , , , , , , , , , , , | Leave a comment

PJ FUN RIDE 2016

Posted on September 8, 2016 by Gus Ghani

​PJ FUN RIDE 2016 Editor’s Note Cycling is a fun and healthy outdoor activity which is enjoyable for people of all ages. Cycling is eco-friendly and pollution-free. Cycling provides an alternative mode of transport. Any action taken by the Local … Continue reading →

Posted in 2016, 40km, AfterShokz, August, Bicycle, Community, Cycling, Cycling Event, ElliptiGO, Fun Ride, Gus Rider, Kelana Jaya, MBPJ, N8 Sports Nutrition, Petaling Jaya | Tagged , , , , , , , , , , , , , , | Leave a comment

Trekz Titanium By AfterShokz

Posted on August 29, 2016 by Gus Ghani

​Trekz Titanium By AfterShokz Give It A Go Two weeks ago, AfterShokz Malaysia asked me to review their latest Open Ear Wireless Headphones TREK TITANIUM which is designed for Sportsmen who want to listen to music while we workout, run, … Continue reading →

Posted in 2016, Buy, Buying Tips, Cycling, Fun Ride, Fun Run, Gus Rider, Happy Runner, music, Preview, Product Review, Running, Sports, Training | Tagged , , , , , , , , , , , | 2 Comments

AMAN MALAYSIA AIDILFITRI OPEN HOUSE /ASEAN UNITY RUN & RIDE PRE LAUNCH

Posted on August 3, 2016 by Gus Ghani

​AMAN MALAYSIA AIDILFITRI OPEN HOUSE / ASEAN UNITY RUN & RIDE PRE LAUNCH 4.45pm – 9.00pm, Tuesday, 02 August 2016Damansara Heights Community Centre, Kuala Lumpur(Adjacent to the Sadina Umar Alkhatab Mosque)No.3, Jalan Setia Budi, Bukit Damansara, Kuala Lumpur, 50490 MalaysiaGuests … Continue reading →

Posted in 10km, 2016, 35km, 5km, Casio Exilim Malaysia, Concept Run, Cycling, Fun Ride, Fun Run, Gus Rider, Happy Runner, Prelaunch, Putrajaya, Run & Ride, Running, Sports, Unicef | Tagged , , , , , , , | 2 Comments

The A-List of Running Events by Happy Runner

Posted on June 20, 2016 by Gus Ghani

The A-List of Running Events by Happy Runner What Is This All About? With so many new running events and new event organisers appearing in the running scene recently, selecting a running event can be a daunting task, even for … Continue reading →

Posted in 11km, 2016, A-List, Brooks, Couple Running, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Fun Run, Gus Rider, Happy Runner, Happy Running, Malaysia, New Event, Preview, Putrajaya, Race Director, Road Race, Runners, Running Event | Tagged , , , , , , , , , , , , , , | 1 Comment

Cycling Event – Fraser’s Hill KOM Challenge 2016 – NEW EVENT

Posted on May 18, 2016 by Gus Ghani

Cycling Event – Fraser’s Hill KOM (King Of Mountain) Challenge 2016 Date 21 August 2016 (Sunday) Time 7:30 AM – 12:00 PM Event Type K.O.M (46+/-KM) Event Venue Kuala Kubu Bharu, Selangor https://goo.gl/maps/Xxj56ZuYDq12 Event Starting Point Address Kuala Kubu Baru, … Continue reading →

Posted in 2016, August, Bicycle, Cycling, Cycling Event, Event Organiser, Gus Rider, Media, mountain bike, MTB, New Event, Road Race, Selangor, Sports, Tourism Malaysia, Uphill | Tagged , , , , , , , , , , , , , , | 2 Comments

Cycle of Life, Death And Hope

Posted on March 23, 2016 by Gus Ghani

Cycle of Life, Death And Hope Tribute Ride On a bright sunny day, 200 cyclists, wearing white tops gathered at 3K Sports Complex in Subang Jaya to pay our respects to the late Shamsul Aizat Bin Mohd. who was killed … Continue reading →

Posted in Cycling, donation, Event, Gus Rider, March, Media, Safety, Selangor | Tagged , , , , , , , , , , | Leave a comment

Virtual Run Got Real

Posted on February 9, 2016 by Gus Ghani

Virtual Run Got Real Spectacular Opening Act What a start to 2016! I managed to survive 5 mixed bags of highlight events in the first month of January, and live to write about them all – KL New Year Run … Continue reading →

Posted in 10km, 12km, 2016, Couple Running, Cycling, Cycling Event, Event Organiser, Fun Ride, Fun Run, Happy Runner, Inaugural Event, January, Lifestyle, Malaysia, Motivational, mountain bike, MTB, Obstacle Challenge, Obstacle Race, Road Race, Runners, Running, Running Event, Warrior Trail | Tagged , , , , , , , | 2 Comments