Category Archives: 10km

Earth Day Run 2016 – Fourth Edition

Posted on April 14, 2016 by Gus Ghani

Earth Day Run 2016 – Fourth Edition BACKGROUND AND OBJECTIVES Kuala Lumpur International Earth Day Run started in 2013 by Asia World Events to celebrate Earth Day which is held annually on 22nd April in 192 countries to demonstrate global … Continue reading →

Posted in 10km, 2016, 5km, April, Community, Economics, Environment, Event, Event Organiser, Fun Run, Happy Runner, Kuala Lumpur, Media, Road Race, Running Event, Sports | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

UP, UP AND AWAY!

Posted on April 1, 2016 by Gus Ghani

UP, UP AND AWAY! Movie Party Recently, NM Galaxy hosted 40 lucky contestants to watch the latest movie blockbuster, “Batman V Superman: Dawn Of Justice”, at e-Curve Damansara. My wife and I tagged along for the popcorn. If you have … Continue reading →

Posted in 10km, 2016, April, Contest, Couple Running, Event Organiser, Fun Run, Happy Runner, Happy Running, Kuala Lumpur, Lifestyle, Movie, Organiser, Runners, Running, Running Event, Running Function | Tagged , , , , , , , , , , , , , , , | Leave a comment

Men’s Health Women’s Health Night Run 2016

Posted on February 27, 2016 by Gus Ghani

Men’s Health Women’s Health Night Run 2016 Size Matters Boy, I told you that Year 2016 is going to be the BEST RUNNING YEAR EVER! Here is one reason why – Men’s Health Women’s Health (MHWH) Night Run is back … Continue reading →

Posted in 10km, 2016, 21km, 5km, April, Carnival, Event Organiser, Fitness, Half Marathon, Happy Runner, January, July, Malaysia, Media, Putrajaya, Race Organiser, Road Race, Runners, Running, Running Event, Running Function, Sponsor | Tagged , , , , , , , , , , , , | 3 Comments

Virtual Run Got Real

Posted on February 9, 2016 by Gus Ghani

Virtual Run Got Real Spectacular Opening Act What a start to 2016! I managed to survive 5 mixed bags of highlight events in the first month of January, and live to write about them all – KL New Year Run … Continue reading →

Posted in 10km, 12km, 2016, Couple Running, Cycling, Cycling Event, Event Organiser, Fun Ride, Fun Run, Happy Runner, Inaugural Event, January, Lifestyle, Malaysia, Motivational, mountain bike, MTB, Obstacle Challenge, Obstacle Race, Road Race, Runners, Running, Running Event, Warrior Trail | Tagged , , , , , , , | 2 Comments

Cross-Country (XC) Cycling And Running

Posted on February 6, 2016 by Gus Ghani

Cross-Country (XC) Cycling And Running at Paya Indah Wetland Recently, my friends Becky Chua & Joie Chin of STRACO event company organised their first sports event consisting of XC Mountain Bike (MTB) Jamboree (46km) & Trail Run (10km) categories at … Continue reading →

Posted in 10km, 2016, Bicycle, Cross-Country, Cycling, Cycling Event, Event, Event Organiser, Inaugural Event, January, Malaysia, mountain bike, MTB, Race Director, Runners, Running, Running Event, Selangor, Sports, Trail, Trail Running, Warrior Trail | Tagged , , , , , , , , , , , | Leave a comment

Exclusive Behind The Scenes Sneak Preview Of Warrior Trail 2016

Posted on January 29, 2016 by Gus Ghani

Exclusive Behind The Scenes Sneak Preview Of Warrior Trail 2016 Mind Over Matter We all like to think that we are the Masters Of Our Universe, but in reality, our inherent human failings can let us down if we keep … Continue reading →

Posted in 10km, Obstacle Challenge, Obstacle Race, Running, Uncategorized, Warrior Trail | Tagged , , , , , , | Leave a comment

Running Combination Of Good Cop, Bad Cop

Posted on January 28, 2016 by Gus Ghani

Running Combination Of Good Cop, Bad Cop Topic: Running Clinic No.4 – Malaysia Women Marathon 2016 MBPJ Stadium at Kelana Jaya On 9th January, MWM held their fourth clinic on speed training under the watchful eye of Race Director, Karen … Continue reading →

Posted in 10km, 2016, Full Marathon, Half Marathon, January, Kelana Jaya, Malaysia Women Marathon 2016, Running, Running Clinic, Running Toons, Speedwork, Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Running Couple’s Epic Weekend of 5th & 6th December 2015

Posted on January 25, 2016 by Gus Ghani

Running Couple’s Epic Weekend of 5th & 6th December 2015 Running Night And Day Given a choice, most runners that I know would prefer to run in the morning rather than in the evening for the following reasons:- An exhilarating … Continue reading →

Posted in 10km, 2015, Couple Running, December, Fun Run, Happy Runner, Happy Running, Night Run, Putrajaya, Road Race, Running, Running Event, Selangor, Shah Alam, Shopping, subang jaya, Uncategorized, Water Slide | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

KL New Year Run 2016

Posted on January 6, 2016 by Gus Ghani

KL New Year Run 2016 We Love KL The majestic Dataran Merdeka will always hold a special place  in the hearts of all Malaysians.  Its historical significance and central location make it the most sought-after event venue in Kuala Lumpur. … Continue reading →

Posted in 10km, 2016, 5km, Dataran Merdeka, Happy Running, Kuala Lumpur, Road Race, Running, Uncategorized | Tagged , , , , , , | Leave a comment

Running Toons Goes To Malaysia Women Marathon 2016

Posted on December 18, 2015 by Gus Ghani

Running Toons proudly presents…  Malaysia Women Marathon 2016 (MWM 2016) !!  RT is honoured to be selected by MWM 2016 as the official event ‘Cartoon Partner’ which means we will be adding our unique brand of FUN & HUMOUR to … Continue reading →

Posted in 10km, 2015, 21km, 42km, Couple Running, Full Marathon, Happy Runner, Malaysia Women Marathon 2016, Running, Running Cartoons, Running Clinic, Running Comic, Running Event, Running Malaysia, Running Toons, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment