Tag Archives: sports

GCE Duathlon 2018 – Review By Gus Ghani

Posted on September 21, 2018 by Gus Ghani

GCE Duathlon 2018 – Review By Gus Ghani Editor’s Note It was a helluva cool running & cycling on the express lanes of GCE (Guthrie Corridor Expressway) Highway without any motor vehicles in sight! Perhaps spurred on by the patriotic … Continue reading →

Posted in 2018, Bicycle, Cycling, Duathlon, Endurance Sports, Event Organiser, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Klang Valley, Media, N8 Sports Nutrition, New Event, Race Kit Collection, Race Organiser, Relay Running, Review, road bike, Road Race, Road Running, Runners, Running, Selangor, Social Media, Sports, Video | Tagged , , , , , , , , , , , , , | Leave a comment

BHPetrol Orange Run 2018 – Preview by Happy Runner

Posted on September 14, 2018 by Gus Ghani

BHPetrol Orange Run 2018 – Preview by Happy Runner Editor’s Note This is a hugely popular annual run because it’s heavily subsidised by title sponsor BHPetrol and others which means the participation fee is only for RM5 for a soundly … Continue reading →

Posted in 11km, 2018, Blogger, Brand, breakfast, Community, Competitive Run, Damansara, Event, Family, Fun Run, Happy Runner, Preview, Registration, Runners, Running, Running Community, Selangor, Sports | Tagged , , , , , , , , , | Leave a comment

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018

Posted on September 13, 2018 by Gus Ghani

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018 !!  ONE DAY ONLY! Kindly be advised that GCE Duathlon 2018 for all categories race pack collection will be held on 15 Sep 2018 with details as follows: Date: … Continue reading →

Posted in 2018, Cycling, Duathlon, Event, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, Klang Valley, Malaysia, Media, New Event, Race Kit Collection, road bike, Road Race, Run & Ride, Running, September, Sports | Tagged , , , , , , , , , , , , , , | 1 Comment

The Darker Side Of Running by Happy Runner

Posted on September 3, 2018 by Gus Ghani

The Darker Side Of Running Editor’s Note Have you ever felt compelled to cheat in races? Have you witnessed someone cheating during a running event? It sounds ridiculous, but there are some unscrupulous runners who knowingly or inadvertently cheat to … Continue reading →

Posted in Athlete, August, Event Organiser, FTKLAA, Happy Runner, July, Magazine, Media, Pacers Sport, Runners, Running, Running Malaysia, Sports | Tagged , , , , , , , , , | Leave a comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

Posted on August 23, 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading →

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

RHB Shimano Lekas Highway Ride 2018 – Race Eve by Gus Rider

Posted on August 17, 2018 by Gus Ghani

RHB Shimano Lekas Highway Ride 2018 – Race Eve by Gus Rider Editor’s Note FIGURES DON’T LIE – The official Lekas Highway Ride 2018 record states that there’ll be a total of 4,496 cyclists across all Categories on race day … Continue reading →

Posted in 120km, 2018, August, Bicycle, Cycling, Cycling Event, Cycling Tips, Event Organiser, Gus Rider, Highway, IJM Corporation, Media, road bike, Road Race, Selangor, Sports | Tagged , , , , , , , , , , , | Leave a comment

The LAUNCH Of GCE Duathlon 2018 & PRESS CONFERENCE

Posted on August 16, 2018 by Gus Ghani

The LAUNCH Of GCE Duathlon 2018 & PRESS CONFERENCE Editor’s Note The LAUNCH Of GCE Duathlon 2018 & PRESS CONFERENCE was held at KL Gateway Mall on 9th August 2018.   The launch was organised by GCE Duathlon 2018 Co-Organisers … Continue reading →

Posted in 2018, Cash Prize, Charity, Duathlon, Endurance Sports, Event Organiser, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, Interview, Live Video, Media, New Event, Official Launch, Press Conference, press release, Race Director, Race Organiser, Selangor, Sponsors, Sports, Sports Apparel | Tagged , , , , , , , , , , , | 1 Comment

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh

Posted on August 5, 2018 by Gus Ghani

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh 🇲🇾 Editor’s Note Last Friday, I dropped by at a Sports Exhibition which was held at PWTC. I had only recognised the Aftershokz Booth where Deric and his team were displaying the … Continue reading →

Posted in 10km, 2018, AfterShokz, Athlete, Interview, Kuala Lumpur, Malaysia, SEA Games, Sports, Walk | Tagged , , , , , , , | Leave a comment

NEW🔥 GCE DUATHLON 2018 – Preview by Gus Rider

Posted on July 30, 2018 by Gus Ghani

New🔥 GCE DUATHLON 2018 – Preview by Gus Rider GCE Duathlon 2018 is Malaysia’s no.1 closed highway duathlon. Participants can enjoy the outdoors in a safe and traffic free environment. Catch EARLY BIRD registration until 5 Aug! Editor’s Note 🌟SPECIAL ONE: There … Continue reading →

Posted in 10km, 2018, 5km, Cash Prize, Cycling, Duathlon, Endurance Sports, Event Organiser, Family, Fun Ride, Gus Rider, Happy Runner, Highway, Motorway, New Event, Preview, Registration, road bike, Road Running, Run & Ride, Runners, Running, Safety, Selangor, Sports | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Re:fuel Gel by N8 Sports Nutrition – Product Review by Coach Gus Ghani

Posted on June 12, 2018 by Gus Ghani

Re:fuel Gel by N8 Sports Nutrition – Product Review by Coach Gus Ghani Editor’s Note Energy gels are made for athletes who need energy on the move, and gels are the best way to refuel during extended workouts and training … Continue reading →

Posted in 2018, Buy, Cycling, EGO NUTRITIONS, Endurance Sports, Fitness, Food Supplement, Malaysia, N8 Sports Nutrition, Nutrition, Performance, Product Review, Running, Shopping, Sports, tips, Training | Tagged , , , , , | Leave a comment