Tag Archives: happy runner

QUADTRO RUN CHAPTER 2 : SENSATION OF MUSIC 2018 – Preview by Happy Runner

Posted on July 19, 2018 by Gus Ghani

QUADTRO RUN CHAPTER 2 : SENSATION OF MUSIC 2018 – Preview by Happy Runner Editor’s Note šŸŽµšŸƒ If you’re looking to share some outdoor fun with your family and friends, then perhaps, this NEW & MULTI-THEMED Running Series event is … Continue reading →

Posted in 2018, 5km, Blogger, Carnival, dance, Entertainment, Family, Fun Run, Happy Runner, Happy Running, Lifestyle, Music, New Event, Preview, Running, Running Event, Selangor | Tagged , , , , , , , , , | Leave a comment

Countdown To 30th Year PJ Half Marathon 2018 + 9 Race Ready Tips

Posted on July 14, 2018 by Gus Ghani

Countdown To 30th Year PJ Half Marathon 2018 + 9 Race Ready Tips Editor’s Note Next to Penang Bridge International Marathon (Established in 1984), PJ Half Marathon is the longest running event in Malaysia, and this year, the OrganisersĀ are rightly … Continue reading →

Posted in 10km, 2018, 21km, 30km, 3km, Coach, Competitive Run, Event, Fun Run, Half Marathon, Happy Runner, Petaling Jaya, Preview, Race Kit Collection, Record Breaking, Road Race, Runners, Running, Running Clinic, Running Event, Running Tips, Selangor, Sports, Video | Tagged , , , , , , , , , , , , , , , , | Leave a comment

9th RESPONSIBLE CARE RUN 2018 – Race Preview by Happy Runner

Posted on May 31, 2018 by Gus Ghani

9th RESPONSIBLE CARE RUN 2018 – Race Preview by Happy Runner Date: 19th August 2018 Time: 6.15 a.m. Location: Taman Botani Negara, Shah Alam 40000, Selangor D.E. DISTANCE: 21KM: Flag-off Time 6.15am (7 Water Stations) 10KM: Flag-off Time 7.00am (3 … Continue reading →

Posted in 10km, 2018, 21km, 5km, August, Fun Run, Half Marathon, Happy Runner, Pacers Sport, Preview, Registration, Road Race, Running, Running Event, Selangor, Sports | Tagged , , , , , , , , , , , , | Leave a comment

IJM Allianz Duo Highway Challenge 2018 – OFFICIAL PRESS RELEASE

Posted on May 17, 2018 by Gus Ghani

IJM Allianz Duo Highway Challenge 2018 – OFFICIAL PRESS RELEASE Caption:Ā At the 9km mark EDITOR’S NOTE Since I managed to capture so many photos & videos of the runners, while plodding along the superb 13km fully closed route, I decided … Continue reading →

Posted in 13km, 2018, 6km, April, Community, Competitive Run, Event, Fun Run, Happy Runner, health, Highway, IJM Corporation, Kuala Lumpur, Media, Motorway, Premier Event, press release, Review, Runners, Running, Running Event, Sponsors, Sports | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Penta Kilo Charity Run 2018

Posted on May 7, 2018 by Gus Ghani

Penta Kilo Charity Run 2018 EDITOR’S NOTE I’m helping my running buddies at UiTM to promote their 10km & 5km charity run and raise funds for a most deserving non-profit organisation, MERCY MALAYSIA who are always providing VALUABLE Emergency Relief … Continue reading →

Posted in 10km, 2018, 5km, Charity, Event Organiser, July, Preview, Registration, Road Running, Running, Running Event, Selangor, Shah Alam, Sports, University | Tagged , , , , , , , , , , | 1 Comment

Running With Social Media

Posted on May 3, 2018 by Gus Ghani

Running With Social Media šŸƒšŸ“² Editor’s Noteāœļø CURRENT AFFAIRS: My article entitled, ā€œMaking Road Marathons Safer & Betterā€ was published in Running Malaysia magazine of JANUARY/FEBRUARY 2018. HOT TOPIC: Subsequently, my latest write-up called ā€œRunning With Social Mediaā€ appeared again … Continue reading →

Posted in 2018, Freelance Writer, Happy Runner, Inspiration, Lifestyle, Magazine, Media, Running, Running Malaysia, Social Media, tips | Tagged , , , , , , , , , , | Leave a comment

Top 20 RUNNING CHECKLISTĀ  for Family & Fun Runners by Happy Runner

Posted on April 25, 2018 by Gus Ghani

ā­Top 20 RUNNING CHECKLIST for Family & Fun Runners by Happy Runner. EDITOR’S NOTE Upon Special Request by the event officials, I have put together this checklist for the many new, family runners and children as young as 12-years old … Continue reading →

Posted in 2018, 5km, April, Costume, Event Organiser, Family, Fun Run, Happy Runner, hydration, New Event, Road Running, Running, Running Tips, Safety, Selangor, Serdang, Sponsor, tips | Tagged , , , , , , , , , , , , | Leave a comment

RYSE Gladiators Challenge 2018 Ā – Semenyih & Sunway

Posted on April 16, 2018 by Gus Ghani

RYSE Gladiators Challenge 2018 Ā – Semenyih & Sunway EDITOR’S NOTE Obstacle Course Races are extremely thrilling and action-packed events, where you must crawl, jump, climb, hop, lift your way along a course/circuit peppered with obstacles which are designed to test … Continue reading →

Posted in 2018, April, Contest, Event Organiser, exercise, Fitness, Happy Runner, Negeri Sembilan, New Course, New Event, Obstacle Course Race, Obstacle Race, Race Director, Race Organiser, Review, Selangor, Semenyih, Sports, Video | Tagged , , , , , , , , , , , , , | Leave a comment

RYSE TO THE CHALLENGE by Happy Runner

Posted on March 31, 2018 by Gus Ghani

RYSE TO THE CHALLENGE by Happy Runner Editor’s Note It is refreshing to witness the introduction of a new homegrown Obstacle Course Race (OCR) event in Malaysia, at a time when existing foreign OCRs such as Spartan Malaysia & Viper … Continue reading →

Posted in 2018, April, Competitive Run, Event Organiser, Fitness, Happy Runner, Lifestyle, Malaysia, March, Media, New Course, New Event, Obstacle Challenge Race, Obstacle Course Race, Obstacle Race, Press Conference, Race Organiser, Race Review, Registration, Safety, Selangor, Sponsors, Sports Apparel, Sunway, Video | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

šŸ¦LION PARKSON RUN 2018 – Preview by Happy Runner

Posted on March 21, 2018 by Gus Ghani

šŸ¦LION PARKSON RUN 2018 – Preview by Happy Runner EDITOR’S NOTE Thank you to LION-PARKSON FOUNDATION (LPF) for inviting me for the second time (read my previous preview for Lion Parkson Run HERE) to the Press Conference for the 3rd … Continue reading →

Posted in 10km, 2018, 3km, April, donation, Event, Family, Fun Run, Happy Runner, Kuala Lumpur, Media, Orphans, People With Disability, Press Conference, Social Media, Video | Tagged , , , , , , , , , , | Leave a comment