Category Archives: Selangor

Cycling Event – Fraser’s Hill KOM Challenge 2016 – NEW EVENT

Posted on May 18, 2016 by Gus Ghani

Cycling Event – Fraser’s Hill KOM (King Of Mountain) Challenge 2016 Date 21 August 2016 (Sunday) Time 7:30 AM – 12:00 PM Event Type K.O.M (46+/-KM) Event Venue Kuala Kubu Bharu, Selangor https://goo.gl/maps/Xxj56ZuYDq12 Event Starting Point Address Kuala Kubu Baru, … Continue reading →

Posted in 2016, August, Bicycle, Cycling, Cycling Event, Event Organiser, Gus Rider, Media, mountain bike, MTB, New Event, Road Race, Selangor, Sports, Tourism Malaysia, Uphill | Tagged , , , , , , , , , , , , , , | 2 Comments

Jeti Seafood Restaurant

Posted on April 10, 2016 by Gus Ghani

The Jeti Seafood Restaurant Food Blogger? If you have read my blog before, you will notice that I specialise in sharing tales of my sporting adventures. Nevertheless, from time to time, like now for instance, I will blog about my … Continue reading →

Posted in Day Trip, Eat, Food, Seafood, Selangor, Travel | Tagged , , , , , , , , , , , , , , , | 1 Comment

Cycle of Life, Death And Hope

Posted on March 23, 2016 by Gus Ghani

Cycle of Life, Death And Hope Tribute Ride On a bright sunny day, 200 cyclists, wearing white tops gathered at 3K Sports Complex in Subang Jaya to pay our respects to the late Shamsul Aizat Bin Mohd. who was killed … Continue reading →

Posted in Cycling, donation, Event, Gus Rider, March, Media, Safety, Selangor | Tagged , , , , , , , , , , | Leave a comment

Kuala Kubu Baru Glow Run 2016

Posted on March 21, 2016 by Gus Ghani

KKB GLOW RUN 2016 Distance /Runners: 10km & 5km /500 Date: 19-March 2016, 9pm flag-off Venue: Mini stadium KKB Highlights: Fun to run through quiet kampung neighbourhood at night. Fresh country air. Some local folks sat in front of their … Continue reading →

Posted in 5km, Community, Event, Event Organiser, Fun Run, Happy Runner, Inaugural Event, Malaysia, March, Night Run, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , | 1 Comment

Malaysia Women Marathon 2016 – Press Conference

Posted on February 16, 2016 by Gus Ghani

Malaysia Women Marathon 2016 – Press Conference Visit Selangor On 19th January 2016, the Sponsors, Partners, Associates, Media, and invited Friends of Malaysia Women Marathon (MWM) gathered at IJM Taman Rimbayu showroom in Shah Alam for the official launching of … Continue reading →

Posted in 2016, 21km, 42km, Couple Running, Event Organiser, Full Marathon, Fun Run, Half Marathon, Happy Runner, Happy Running, Inspirational Speaker, Malaysia, Marathon, Media, Press Conference, Race Director, Runners, Running Event, Selangor, Shah Alam, Women | Tagged , , , , , , , , | Leave a comment

Cross-Country (XC) Cycling And Running

Posted on February 6, 2016 by Gus Ghani

Cross-Country (XC) Cycling And Running at Paya Indah Wetland Recently, my friends Becky Chua & Joie Chin of STRACO event company organised their first sports event consisting of XC Mountain Bike (MTB) Jamboree (46km) & Trail Run (10km) categories at … Continue reading →

Posted in 10km, 2016, Bicycle, Cross-Country, Cycling, Cycling Event, Event, Event Organiser, Inaugural Event, January, Malaysia, mountain bike, MTB, Race Director, Runners, Running, Running Event, Selangor, Sports, Trail, Trail Running, Warrior Trail | Tagged , , , , , , , , , , , | Leave a comment

Running Couple’s Epic Weekend of 5th & 6th December 2015

Posted on January 25, 2016 by Gus Ghani

Running Couple’s Epic Weekend of 5th & 6th December 2015 Running Night And Day Given a choice, most runners that I know would prefer to run in the morning rather than in the evening for the following reasons:- An exhilarating … Continue reading →

Posted in 10km, 2015, Couple Running, December, Fun Run, Happy Runner, Happy Running, Night Run, Putrajaya, Road Race, Running, Running Event, Selangor, Shah Alam, Shopping, subang jaya, Uncategorized, Water Slide | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Commando Elite Challenge Urban Warfare (CECUW) 2015

Posted on December 30, 2015 by Gus Ghani

Commando Elite Challenge Urban Warfare (CECUW) 2015  Military Training For Civilians Obstacle Racing or Obstacle Challenge Events are becoming increasingly popular in Malaysia partly because gym-goers, fitness freaks, athletes, as well as the weekend warriors are looking for newer events … Continue reading →

Posted in 2015, 6km, December, Happy Runner, Obstacle Challenge, Obstacle Race, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Semenyih Eco Trail Run 2015 Debut

Posted on December 26, 2015 by Gus Ghani

A Blockbuster Running Weekend, 19-20/Dec/2015 !!! THE LAST HURRAH For many runners, last weekend meant officially signing-off their 2015 running calendar with one last hurrah event. Boy, were there so many exciting events happening on that penultimate Sunday. There were … Continue reading →

Posted in 16km, 2015, December, Happy Runner, Outdoor, Running, Running Tips, Selangor, Semenyih, Trail Running, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Compressport Combo & Ultra All-Stars 2016

Posted on December 19, 2015 by Gus Ghani

Compressport Combo & Ultra All-Stars 2016 Stepping Up In 2016 It is always great news for the running community when a top running brand such as Compressport is willing to meaningfully sponsor running events in Malaysia. Indeed, Year 2016 will … Continue reading →

Posted in 2016, 25km, 50km, Media, Official Launch, Penang, Petaling Jaya, Selangor, Ultra Marathon, ultra trail marathon, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment