Category Archives: Lifestyle

P.S.P King of Forest 2017 Run – Preview by Happy Runner

Posted on June 5, 2017 by Gus Ghani

🌲P.S.P King of Forest 2017 Run – Preview by Happy Runner Editor’s Note I’m looking forward to hitting the trail again with a NEW FOREST TRAIL in Bukit Kerinchi. More specifically, the race venue Pantai Sentral Park (PSP) is part … Continue reading →

Posted in 2017, 5km, 8km, Event, Fitness, Happy Runner, health, Inaugural Event, July, Kuala Lumpur, Lifestyle, Media, New Event, Preview, Running, Running Community, Trail, Trail Run, Trail Running, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Men’s Health Women’s Health(MHWH) Night Run by AIA Vitality is back!

Posted on June 3, 2017 by Gus Ghani

MHWH Night Run 2017 will be a grander affair which will entice 20,000 Runners and Revelers for a SPECTACULAR evening of Running and Partying in the heart of magnificent Putrajaya. Continue reading →

Posted in 12km, 2017, 21km, 3km, 5km, Event, Event Organiser, Family, Fitness, Food, Funny, Half Marathon, Happy Runner, health, July, Lifestyle, Magazine, Media, Night Run, press release, Running, Running Community, Running Event, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

​IJM Allianz Duo Highway Challenge 2017

Posted on April 15, 2017 by Gus Ghani

​IJM Allianz Duo Highway Challenge 2017 🏃ONE CHALLENGE, TWO HIGHWAYS Editor’s Note  Many thanks to IJM & Allianz for inviting me to the Press Conference yesterday at IJM Show Gallery, Pantai Sentral Park where their futuristic property development will eventually … Continue reading →

Posted in 10km, 12km, 2017, 21km, 6km, April, Brooks, Brooks Malaysia, Casio Exilim Malaysia, Event, Event Organiser, Fitness, Half Marathon, Happy Runner, Happy Running, Kuala Lumpur, Lifestyle, Media, New Event, Press Conference, Preview, Running, Sports, Uncategorized, Video | Tagged , , , , , , , , , | Leave a comment

​🚴💨🔥NEW UNBOXING – Cycling Helmet

Posted on April 6, 2017 by Gus Ghani

​🚴💨🔥NEW UNBOXING – Cycling Helmet Model: Race Master  Item: Cycling Helmet Brand: Rudy Project Colour: Black Stealth Matte  UNBOXING VIDEO 1 UNBOXING VIDEO 2 OFFICIAL WRITE-UP from Rudy Project Malaysia Brunei page is as follows :- The all-new #Racemaster featuring the … Continue reading →

Posted in 2017, April, Casio Exilim Malaysia, Cycling, Fitness, Gus Rider, Lifestyle, Product Review, Rudy Project, Uncategorized | Tagged , , , , , , , , | Leave a comment

​🇯🇵🐙 Rakuzen Restaurant (SS15) Review

Posted on April 3, 2017 by Gus Ghani

​🇯🇵🐙 Rakuzen Restaurant (SS15) Review You Will Find A new Rakuzen outlet at Courtyard in SS15 Subang Jaya where The Library Bar used to be. For Appetisers, We Ordered Chuka Iidako (Seasoned Baby Octopus) and Ikageso Karaage (Fried Squid Tentacles) … Continue reading →

Posted in 2017, April, Casio Exilim Malaysia, Dining, Eat, Food, Food Blog, Lifestyle, Review, subang jaya, Uncategorized | Tagged , , , , , , | Leave a comment

🍴Breakfast At The Crunchy Nest🐦

Posted on March 30, 2017 by Gus Ghani

​🍴Breakfast At The Crunchy Nest🐦 Restaurant Review By Gus Ghani Restaurant | The Crunchy Nest Location | SS15, Subang Jaya Date | 28 March 2017 Time Visited | 8:00am Established | May 2016 My Order | Bruschetta Tomato + Hot … Continue reading →

Posted in 2017, Birthday, Casio Exilim Malaysia, Dining, drink, Eat, Food, Food Blog, health, Lifestyle, March, Review, Selangor, Uncategorized | Tagged , , , , , , , | 1 Comment

​🍨🚚 Tapak Urban Street Dining 🚥🍔

Posted on March 4, 2017 by Gus Ghani

​🍨🚚 Tapak Urban Street Dining 🚥🍔 Date | 30 January 2017 Venue | Food Truck Park, Jalan Ampang, KL Map | CLICK HERE FIRST VISIT In search of supper, Maryati and I wandered to Kuala Lumpur where we opted for some … Continue reading →

Posted in 2017, Casio Exilim Malaysia, Eat, Food, Food Blog, January, Kuala Lumpur, Lifestyle, Review, Uncategorized, Video | Tagged , , , , , , , , | Leave a comment

ONE FC CHAMPIONSHIP – Throne Of Tigers

Posted on February 15, 2017 by Gus Ghani

MAIN EVENT🐅THRONE OF TIGERS TING vs SHALORUS 10 Feb 2017 (Fri), 7PM Stadium Negara, Kuala Lumpur Editor’s Note Thanks to my buddy Dodo for my two free passes to watch the Throne Of Tigers at the 12,000-seater Stadium Negara. Upon … Continue reading →

Posted in 2017, Casio Exilim Malaysia, Championship, February, Kuala Lumpur, Lifestyle, Mixed Martial Arts, Sports, Uncategorized, Video | Tagged , , , , , , , , , , | Leave a comment

​IKEA Swedish Meatballs🇸🇪

Posted on January 31, 2017 by Gus Ghani

​IKEA Swedish Meatballs🇸🇪 Topic | Food Lifestyle Subject | IKEA Swedish Meatballs Venue | IKEA Jalan Cochrane, Cheras, KL Date | 29 January 2017 Public Transport | Cochrane MRT station Editor’s Note In 2016, IKEA opened its second mega furniture … Continue reading →

Posted in 2017, Casio Exilim Malaysia, Food, Food Blog, January, Kuala Lumpur, Lifestyle | Tagged , , , , , , , , , , | Leave a comment

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment