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Category Archives: August
August Man Run 2017 In October – Preview by Happy Runner
August Man Run 2017 In October – Preview by Happy Runner NEW EVENT MIXES FASHION AND FUN FOR EVERYONE, FAST AND SLOW RUNNERS! Editor’s Note They say you only make a first impression once, and dressing-up the part for the … Continue reading
Posted in 2017, August, Competitive Run, Fun Run, Happy Runner, Kuala Lumpur, Lifestyle, Magazine, Media, New Event, October, Preview, Registration, Road Race, Running, Uncategorized, Video
Tagged 12km, AMRun, AugustmanMyRun, Fashion, happyrunner, kuala lumpur, lifestyle, Lot10, Magazine, Media, newevent, Running, saucony
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My First Official Marathon Pacer Assignment as featured in Running Malaysia Magazine Issue No.17 (Sep/Oct 2016)
My First Official Marathon Pacer Assignment as featured in Running Malaysia Magazine Issue No.17 (Sep/Oct 2016) EDITOR’S NOTE Being a Pacer for Standard Chartered Kuala Lumpur Marathon 2016 (SCKLM 2016) certainly rates as one of my favourite personal ALL-TIME Running … Continue reading
Posted in 10km, 2016, 42km, August, Casio Exilim Malaysia, Dataran Merdeka, Dirigo Events, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Malaysia, Outdoor, Pacer, Running, Running Clinic, SCKLM
Tagged 2016, 42km, August, Balloons, dataran merdeka, Dirigo Events, Full Marathon, happy runner, Pacer, Running, SCKLM, Standard Chartered Kuala Lumpur Marathon, training
6 Comments
Asean Unity Run And Ride 2016
Asean Unity Run And Ride 2016 REGISTER NOW Read my previous blog on – AMAN MALAYSIA AIDILFITRI OPEN HOUSE / ASEAN UNITY RUN & RIDE PRE LAUNCH About The Author Gus is the Founder of Running Toons and a HIIT Fitness Coach. As … Continue reading
Posted in 10km, 2016, 35km, August, Casio Exilim Malaysia, Community, Cycling, Cycling Event, Environment, Family, Fun Ride, Fun Run, Gus Rider, Happy Runner, Hooha Asia, Media, Newspaper, Night Run, November, Prelaunch, Putrajaya, Run & Ride, Running Community, Running Malaysia, Sports Minister, Sports Ministry
Tagged 10km, 35km, Amman, Asean Unity Run And Ride, cycling, Fun Ride, fun run, Happy Runner. Gus Rider, Kementrian Belia Dan Sukan, Media, Peace, Putrajaya, Running, United Nations
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PJ FUN RIDE 2016
PJ FUN RIDE 2016 Editor’s Note Cycling is a fun and healthy outdoor activity which is enjoyable for people of all ages. Cycling is eco-friendly and pollution-free. Cycling provides an alternative mode of transport. Any action taken by the Local … Continue reading
Posted in 2016, 40km, AfterShokz, August, Bicycle, Community, Cycling, Cycling Event, ElliptiGO, Fun Ride, Gus Rider, Kelana Jaya, MBPJ, N8 Sports Nutrition, Petaling Jaya
Tagged 2016, 40km, AfterShokz, August, community, cycling, Damansara, ElliptiGo, Gus Rider, Kelana Jaya, LDP, Majlis Perbandaran Petaling Jaya, N8 Sports Nutrition, PJ FUN RIDE, ride
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The Running Diva Pinktober Malaysia 2016 – Press Conference
The Running Diva Pinktober Malaysia 2016 – Press Conference Organiser And Beneficiary The Pullman Lakeside Putrajaya was the backdrop of the press conference for The Running Diva Pinktober Malaysia 2016 (TRDPM 2016), a combination of 10km and 3km running event … Continue reading
Posted in 10km, 2016, 3km, August, Casio Exilim Malaysia, Charity, Concept Run, Costume, Event, Event Organiser, Fun Run, Happy Runner, health, Hotel, Inspirational Speaker, Malaysia, Media, New Event, October, Press Conference, Press Interview, Running
Tagged 10km, 2016, 3km, Beneficiary, Breast Cancer Awareness, Cancer Survivor, Casio Exilim Malaysia, fun run, happy runner, Lakeside, Media, National Cancer Society Malaysia, NM Galaxy, October, Pinktober, Press Conference, Pullman Hotel, Putrajaya, Running, Running Diva, Timing Chip
1 Comment
NEW EVENT – NBOS Run & Ride 2016
NEW EVENT – NBOS Run & Ride 2016 M Sports, Remember That Name I am always on the lookout for new and interesting events to cover, and so, I signed-up for this inaugural fun two-in-one run or bike event which … Continue reading
Posted in 11km, 2016, 5km, August, Brooks Malaysia, Cash Prize, Casio Exilim Malaysia, Event Organiser, Fun Run, Putrajaya, Race Director, Road Race, Runners, Running
Tagged 11km, 2016, 5km, Casio Exilim Malaysia, Contest Winner, fun run, Good Value, happy runner, N8 Sports Nutrition, NBOS Run and Ride, New Event, Putrajaya, Putrajaya International Convention Centre, Road Race, Running
5 Comments
SCKLM 2016 PACERS PROFILE
SCKLM 2016 PACERS PROFILE As part of your marathon running strategy, you may decide to follow one or more of the Seiko Pacer(s). If so, you can find the profile of all of them HERE. For example, my profile is THIS ONE. … Continue reading
Posted in 2016, 42km, Adidas, August, Casio Exilim Malaysia, Dataran Merdeka, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Malaysia, Media, Pacer, Road Race, Running, Standard Chartered Kuala Lumpur
Tagged 2016, 42km, kuala lumpur, Profile, Running, SCKLM, Seiko Pacers
3 Comments
SCKLM 2016 Roving Reporter
SCKLM 2016 Roving Reporter My dual duties of media coverage and official pacer at Scklm 2016 gives me insider access to EXCLUSIVE & exciting behind-the-scenes happenings. FOLLOW ME as I ‘cover and share’ all the latest actions and news at … Continue reading
Posted in 10km, 2016, 21km, 42km, Adidas, August, Casio Exilim Malaysia, Dataran Merdeka, Dirigo Events, Distance Running, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Licensed Merchandise, Lifestyle, Malaysia, Marathon, Media, Official Apparel, Pacer, Race Organiser, Road Race, Runners, Running, Running Event, SCKLM, Sponsors, Standard Chartered Kuala Lumpur
Tagged Casio Exilim Malaysia, happy runner, Hot News, Insider, Media, N8 Sports Nutrition, Pacer, Running, scklm2016, VIPpass, WHYIRUNKL
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Scklm 2016 Pacing, Fueling & Racing Strategies
Scklm 2016 Pacing, Fueling & Racing Strategies What’s Your Race Strategy For Sunday? Now, with the race only a few days away, it is time to lockdown a race strategy in order to determine :- Your running PACE throughout the … Continue reading
Posted in August, Casio Exilim Malaysia, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Running, Running Event, Sponsor
Tagged 42km, Casio Exilim Malaysia, EGO Nutrition, Electrolytes, Energy, Fuel, gel, happy runner, N8 Sports Nutrition, Nutrition, pace, Race, Running, SCKLM 2016, water
1 Comment
gusghani 