Tag Archives: sports

​AfterShokz Dinner Party

Posted on October 2, 2016 by Gus Ghani

​AfterShokz Dinner Party Trekz Titanium I was ecstatic and honoured to be selected as an Ambassador of AfterShokz Malaysia recently. Since I received my cool pair of Trekz Titanium Open Ear Music Headphones, about two months ago, I have tested … Continue reading →

Posted in 2016, AfterShokz, Award, Brand, Casio Exilim Malaysia, Food, Lifestyle, music, September, Sports | Tagged , , , , , , , , , , , | Leave a comment

​⚡CYCLING Event Update ⚡

Posted on September 27, 2016 by Gus Ghani

​⚡CYCLING Event Update ⚡ Venue: DATARAN MOF, PUTRAJAYA Begin: Sat, 08 October 2016  07:30 AMEnd: Sat, 08 October 2016  12:00 PMClosing: Fri, 30 September 2016  6:00 PMAttendee: 3,198Category RM30.00 MYR – 10KM – OPENRM30.00 MYR – 40KM – OPEN 👉Good … Continue reading →

Posted in 2016, 40km, Bicycle, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Malaysia, Media, October, Putrajaya, Race Director, Rainbow Jersey, Sports, Sports Ministry, Sports Writer, Writing | Tagged , , , , , , , , , | Leave a comment

Trekz Titanium By AfterShokz

Posted on August 29, 2016 by Gus Ghani

​Trekz Titanium By AfterShokz Give It A Go Two weeks ago, AfterShokz Malaysia asked me to review their latest Open Ear Wireless Headphones TREK TITANIUM which is designed for Sportsmen who want to listen to music while we workout, run, … Continue reading →

Posted in 2016, Buy, Buying Tips, Cycling, Fun Ride, Fun Run, Gus Rider, Happy Runner, music, Preview, Product Review, Running, Sports, Training | Tagged , , , , , , , , , , , | 2 Comments

Cycling Evolution Goes Digital

Posted on November 22, 2015 by Gus Ghani

Cycling Evolution Goes Digital ALL YOU NEED TO KNOW AT YOUR FINGERTIPS: Great news, Malaysia’s best, Cycling Evolution magazine, is now also available online which means you can download the latest Issues on your smartphone or laptop from anywhere on this … Continue reading →

Posted in 2015, Buying Tips, Century Ride, Cycling, Cycling Evolution, Fun Ride, GOGUS, Kampar, Magazine, Malacca, Malaysia, Media, Uncategorized | Tagged , , , , , , , | Leave a comment

A Sports Writer Is Born

Posted on August 20, 2015 by Gus Ghani

A Sports Writer Is Born Race, Write & Share One of my goals for 2015 was to develop my writing skills and submit my writings to newspapers and sports or lifestyle magazines for publication. Eight months in and I am … Continue reading →

Posted in Award, Cycling, Magazine, Media, Newspaper, Press Conference, Press Interview, Product Launch, Running, Sports Writer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Newton’s Law Of Running

Posted on April 17, 2015 by Gus Ghani

NEWTON’S LAW OF RUNNING    An Apple A Day, Keeps The Physicist At Bay The brilliant scientist, Sir Isaac Newton, fortuitously discovered The Law of Gravity when he was sitting under an apple tree and an apple fell on his … Continue reading →

Posted in 2015, 25km, 2XU Compression Pants, Endurance Sports, Happy Runner, Innov-8 sport shoes, Jandabaik, Malaysia, Outdoor, Pahang, Running, Running Event, Running Tips, Science | Tagged , , , , , , , , , , , , , , , | Leave a comment

Sports Writer Aspirations

Posted on March 19, 2015 by Gus Ghani

One of my goals for 2015 was to sharpen my writing skills and contribute articles to sports magazines, newspaper and other kinds of media.  I was truly elated when The Star chose to print my story “Cycling over 100km” … Continue reading →

Posted in Cycling, March, Newspaper, Penang, Sports Writer, The Star, Writing | Tagged , , , , , , | Leave a comment

Coping With Haze

Posted on February 22, 2015 by Gus Ghani

HOW TO CATCH THE WIND OPEN, PEAT & BUSH FIRE With the Sun crossing the Equator, March & April is traditionally very hot. Natural & man-made bush FIRES in Malaysia and Indonesia are inevitable during this period. The raging fires … Continue reading →

Posted in Environment, Naroo Mask | Tagged , , , , , , , | Leave a comment

This is NOT a race, Mr. Ambrose!

Posted on December 27, 2013 by Gus Ghani

As a Personal Trainer, the task of arranging a public speaking event was a BIG ASK. There were many serious questions racing around in my head; Could I manage this project successfully? How would people respond to an event about … Continue reading →

Posted in Athlete, Athlete With Disability, Event, Hooha Asia, Inspirational Speaker, Motivational, OKU, Singapore, Singapore Blade Runner | Tagged , , , , , , , , , , , , , , , | Leave a comment

Buying New Running Shoe for Dummies

Posted on September 3, 2012 by Gus Ghani

MY VIRGIN BUY: The last time, I went shopping for a pair of runners, it was one year ago, when I started running. Believe or not, it was my first ever purchase, and I found the whole experience nervy and … Continue reading →

Posted in Brooks, Footwear, Happy Running, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment