Tag Archives: Media

​⚡CYCLING Event Update ⚡

Posted on September 27, 2016 by Gus Ghani

​⚡CYCLING Event Update ⚡ Venue: DATARAN MOF, PUTRAJAYA Begin: Sat, 08 October 2016  07:30 AMEnd: Sat, 08 October 2016  12:00 PMClosing: Fri, 30 September 2016  6:00 PMAttendee: 3,198Category RM30.00 MYR – 10KM – OPENRM30.00 MYR – 40KM – OPEN 👉Good … Continue reading →

Posted in 2016, 40km, Bicycle, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Malaysia, Media, October, Putrajaya, Race Director, Rainbow Jersey, Sports, Sports Ministry, Sports Writer, Writing | Tagged , , , , , , , , , | Leave a comment

​Asean Unity Run And Ride 2016

Posted on September 24, 2016 by Gus Ghani

​​Asean Unity Run And Ride 2016 REGISTER NOW Read my previous blog on – AMAN MALAYSIA AIDILFITRI OPEN HOUSE / ASEAN UNITY RUN & RIDE PRE LAUNCH About The Author Gus is the Founder of Running Toons and a HIIT Fitness Coach. As … Continue reading →

Posted in 10km, 2016, 35km, August, Casio Exilim Malaysia, Community, Cycling, Cycling Event, Environment, Family, Fun Ride, Fun Run, Gus Rider, Happy Runner, Hooha Asia, Media, Newspaper, Night Run, November, Prelaunch, Putrajaya, Run & Ride, Running Community, Running Malaysia, Sports Minister, Sports Ministry | Tagged , , , , , , , , , , , , , | Leave a comment

Kuala Lumpur, Malaysia, 14 September 2016 – IRONMAN® Malaysia, Langkawi

Posted on September 19, 2016 by Gus Ghani

PRESS RELEASE For Immediate Release TWO-TIME IRONMAN® MALAYSIA, LANGKAWI CHAMPION DIANA RIESLER RETURNS FOR THIRD CONSECUTIVE TITLE WIN Kuala Lumpur, Malaysia, 14 September 2016 – IRONMAN® Malaysia, Langkawi returns to the Jewel of Kedah Island on 12 November, 2016. Last … Continue reading →

Posted in 180km, 2016, 42km, Cycling, International, Ironman, Langkawi, Media, press release, Running, swimming | Tagged , , , , , , , | Leave a comment

RBC Brings Global Charity Fun Run to Kuala Lumpur

Posted on September 19, 2016 by Gus Ghani

​FOR IMMEDIATE RELEASE RBC Brings Global Charity Fun Run to Kuala Lumpur Inaugural “RBC Race for the Kids” in support of  Ronald McDonald House Charities Malaysia to be held on 16 October KUALA LUMPUR, 8 September 2016 – Royal Bank … Continue reading →

Posted in 2016, 5km, Charity, Family, Fun Run, Happy Runner, Junior Runners, Kuala Lumpur, Lake Gardens, October, Runners, Running | Tagged , , , , , , , , , , | Leave a comment

PERFECT TRAINING DAY

Posted on September 17, 2016 by Gus Ghani

​PERFECT TRAINING DAY 10th September 2016 YIN AND YANG Have you had one of those days when everything feels just right – not too much, not too little? It’s difficult to describe it, but I would sum it up as … Continue reading →

Posted in 10km, 2016, Casio Exilim Malaysia, ElliptiGO, Fitness, Happy Runner, Media, Nutrition, Runners, Running, Running Clinic, Running Tips, September, Training | Tagged , , , , , , , , , , , , | Leave a comment

READY, GET SET, TRAIN! – MPI Generali Run Clinic

Posted on September 11, 2016 by Gus Ghani

​READY, GET SET, TRAIN! – MPI Generali Run Clinic Editor’s Note MPI Generali Run is my annual 1st Run of the New Year. In 2017, this sensational event is fixed on 8th January, and as usual, it will a time … Continue reading →

Posted in 10km, 2016, Casio Exilim Malaysia, Community, Fitness, Fun Run, Happy Runner, health, Lifestyle, Media, Outdoor, Runners, Running, Running Clinic, Running Community, Running Tips, September | Tagged , , , , , , , , , | 1 Comment

The Running Diva Pinktober Malaysia 2016 – Press Conference

Posted on August 27, 2016 by Gus Ghani

​The Running Diva Pinktober Malaysia 2016 – Press Conference  Organiser And Beneficiary The Pullman Lakeside Putrajaya was the backdrop of the press conference for The Running Diva Pinktober Malaysia 2016 (TRDPM 2016), a combination of 10km and 3km running event … Continue reading →

Posted in 10km, 2016, 3km, August, Casio Exilim Malaysia, Charity, Concept Run, Costume, Event, Event Organiser, Fun Run, Happy Runner, health, Hotel, Inspirational Speaker, Malaysia, Media, New Event, October, Press Conference, Press Interview, Running | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

​SCKLM 2016 Roving Reporter

Posted on August 5, 2016 by Gus Ghani

​SCKLM 2016 Roving Reporter  My dual duties of media coverage and official pacer at Scklm 2016 gives me insider access to EXCLUSIVE & exciting behind-the-scenes happenings.  FOLLOW ME as I ‘cover and share’ all the latest actions and news at … Continue reading →

Posted in 10km, 2016, 21km, 42km, Adidas, August, Casio Exilim Malaysia, Dataran Merdeka, Dirigo Events, Distance Running, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Licensed Merchandise, Lifestyle, Malaysia, Marathon, Media, Official Apparel, Pacer, Race Organiser, Road Race, Runners, Running, Running Event, SCKLM, Sponsors, Standard Chartered Kuala Lumpur | Tagged , , , , , , , , , , | Leave a comment

Beat The SCKLM 2016 Clock!

Posted on July 22, 2016 by Gus Ghani

​Beat The SCKLM 2016 Clock! GOOD News Or Bad News For the first time, the Standard Chartered Kuala Lumpur Marathon have extended their race cut-off finishing time to 7 hours in order to receive Finisher Certificate, and to make sure … Continue reading →

Posted in 2016, 42km, Adidas, August, Distance Running, Event, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Malaysia, Marathon, Pacer, Road Race, Running, Running Clinic, Running Coach, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , , | 1 Comment