Tag Archives: 42km

Scklm 2016 Pacing, Fueling & Racing Strategies 

Posted on August 3, 2016 by Gus Ghani

​Scklm 2016 Pacing, Fueling & Racing Strategies  What’s Your Race Strategy For Sunday? Now, with the race only a few days away, it is time to lockdown a race strategy in order to determine :- Your running PACE throughout the … Continue reading →

Posted in August, Casio Exilim Malaysia, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Running, Running Event, Sponsor | Tagged , , , , , , , , , , , , , , | 1 Comment

How To Crush Full Marathon @SCKLM2016

Posted on July 26, 2016 by Gus Ghani

​How To Crush Full Marathon @SCKLM2016 Wet Dream Ending You have trained for it or maybe not. You have your favourite running shoes on standby. You are starting to strategize for race day. You can almost picture yourself crossing the … Continue reading →

Posted in 2016, 42km, Adidas, August, Dataran Merdeka, Dirigo Events, Full Marathon, Happy Runner, Kuala Lumpur, Malaysia, Marathon, Pacer, Road Race, SCKLM | Tagged , , , , , , , , , | 3 Comments

Look Who’s In Town – Lucozade Sports!

Posted on April 24, 2016 by Gus Ghani

Look Who’s In Town – Lucozade Sports! Personal Lucozade History: During my schooldays in United Kingdom, Lucozade was my favourite drink as an anytime pick-up drink and to quench my thirst during and after sports. At that time, there were … Continue reading →

Posted in 2016, 21km, 42km, April, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Kedah, Langkawi, Marathon, Media, Running, Running Event | Tagged , , , , , | Leave a comment

SCKLM 2015 REAL PEOPLE SERIES: The Century Marathoner

Posted on October 2, 2015 by Gus Ghani

SCKLM 2015 REAL PEOPLE SERIES: The Century Marathoner Introduction: During the past and current 7 Editions of the Standard Chartered Kuala Lumpur Marathon (SCKLM), as many as 150,000 runners have taken part in KL’s premier marathon in all categories. Due … Continue reading →

Posted in 2015, Full Marathon, Inspiration, Interview, October, Running, SCKLM | Tagged , , , , , , , , | Leave a comment

SCKLM 2015 REAL PEOPLE SERIES: The Barefoot Maiden

Posted on October 2, 2015 by Gus Ghani

SCKLM 2015 REAL PEOPLE SERIES: The Barefoot Maiden Introduction: During the past and current 7 Editions of the Standard Chartered Kuala Lumpur Marathon (SCKLM), as many as 150,000 runners have taken part in KL’s premier marathon in all categories. Due … Continue reading →

Posted in 2015, 42km, Barefoot, Inspiration, Maiden Run, Real People, Running, SCKLM | Tagged , , , , , , , , , | Leave a comment

Introducing Adidas & SCKLM 2015 Partnership

Posted on September 4, 2015 by Gus Ghani

Introducing Adidas & SCKLM 2015 Partnership Event: adidas Standard Chartered KL Marathon 2015 Licensed Merchandise Launch Date: Thursday, 3rd Sept 2015 Venue: adidas Sports Performance Store @ The Gardens Shopping Centre My UK Shoe Size Upon registration, all of the … Continue reading →

Posted in 2015, Adidas, Dirigo Events, Event, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Licensed Merchandise, Official Apparel, Official Launch, Partnership, Race Director, Race Organiser, Road Race, Running, Running Coach, SCKLM | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Running Bug

Posted on May 4, 2012 by Gus Ghani

This coming Sunday on World Firefighters Day, I will be running in my 9th event for 2012 which will equal my running tally for all of Year 2011. At the same time, I have registered myself for another 8 events. … Continue reading →

Posted in Running, Sports | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment