Category Archives: Sports

Malaysia’s Juiciest Run

Posted on April 26, 2015 by Gus Ghani

 Penang Tropical Fruits Adventure Race 2015 Date: 23rd August 2015 Venue: Balik Pulau Distance: 25km Categories: Men Team (2 Males) and Mixed Team (Male & Female). Challenges: 6 Tropical Fruit Challenges Entitlement: – Quality Drifit singlet from Compressport   – Finisher … Continue reading →

Posted in 2015, 25km, Adventure Race, August, Balik Pulau, Concept Run, Event, Farms, Happy Runner, Outdoor, Penang, Running, Running Event, Sports, Team Event, Trail Run, Trail Running, Tropical Fruits | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

KL BLIND TANDEM TEAM

Posted on April 25, 2015 by Gus Ghani

  SLIDING DOORS The phrase, “Every journey starts with a single step”, certainly applies to our current situation. Today, our motley crew of just 5 tandem riders met at HTCC bike shop in SS14 Subang Jaya. This was only our … Continue reading →

Posted in 2015, April, Athlete With Disability, Bicycle, Blind, Cycling, friends, Malaysia, Sports, Tandem | Tagged , , , , | Leave a comment

Ironman 70.3 Malaysia Stylie

Posted on April 6, 2015 by Gus Ghani

   Ironman (IM) 70.3 Putrajaya Expo 2015    Prestigious Brand: Malaysians should be proud that the world-famous sports brand of IM is staging its second consecutive 70.3 event in Putrajaya on 5th April 2015 with a new title sponsor, TIMEdotCom. … Continue reading →

Posted in 2015, April, Brooks Malaysia, ElliptiGO, ElliptiGO Gus, Endurance Sports, Event, Exhibition Booth, Ironman 70.3, Malaysia, Naroo Gus, Naroo Mask, Putrajaya, Sports, Tourism Malaysia, Triathlete, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Ironman 70.3 Putrajaya

Posted on April 2, 2015 by Gus Ghani

IRONMAN 70.3 PUTRAJAYA      Our Naroo Mask & ElliptiGO booth no.39 will be available Fri & Sat. Drop by if you can – see you then!        BEST DEALS ON ELLIPTIGO BIKES!!    LIKE NAROO GUS & GET DISCOUNTS ON PURCHASE … Continue reading →

Posted in 2015, April, ElliptiGO, ElliptiGO Gus, Endurance Sports, Event, Exhibition Booth, Naroo Gus, Naroo Mask, Putrajaya, Selangor, Sports, Uncategorized | Tagged , , , , , , , | Leave a comment

Century Ride Top 10 Tips

Posted on March 27, 2015 by Gus Ghani

   Endurance Test: There is a boom in century cycling events in 2015. Three new century rides have emerged in just the first 3 months of this year; namely, CFAL TriStat in January, Rembau Century in February & Kedah century in … Continue reading →

Posted in 160km, 2015, Century Ride, Cycling, Cycling Tips, ElliptiGO Gus, Endurance Sports, Event, Kedah, Malaysia, March, Naroo Mask, Outdoor, Protection, Sports | Tagged , , , , , | Leave a comment

Go Gus, Go!

Posted on March 25, 2015 by Gus Ghani

GO RECORD BREAKING NEWS The Longest & Furthest  ElliptiGO bicycle (‘GO’ for short) ride in Malaysia with a total distance of 160.8KM was completed on 1st February 2015 in 8 hours 35 minutes by yours truly.    The backdrop for … Continue reading →

Posted in 160km, 2015, 2XU Compression Pants, Century Ride, Cycling, ElliptiGO, ElliptiGO Gus, Endurance Sports, February, Innov-8 sport shoes, Negeri Sembilan, Outdoor, Record Breaking, Rembau, Seremban, Sports | Tagged , , , , , , , , , , | Leave a comment

Two Full Marathons In 2 Months

Posted on March 23, 2015 by Gus Ghani

Introduction: If you are facing uncertainty, hard times & self-doubt, I can recommend you read Maryati’s inspiring story below. Her article was first published at the sports portal, Hooha Asia. Enjoy!! A TALE OF TWO MARATHONS by Maryati Mohamed    … Continue reading →

Posted in 2014, 42km, Cross-Training, Cyberjaya, December, Fitness, Full Marathon, Hooha Asia, Inspirational, Lifestyle, November, Outdoor, Penang, Running Tips, Sports, Training | Tagged , , , , , , , , | Leave a comment

Newton Challenge 25km Run 2015

Posted on December 29, 2014 by Gus Ghani

NEWTON CHALLENGE 2014 Venue & Date: Giant Hypermarket, Bandar Kinrara, 28th December 2014 (Sunday) Category: 25km & 15km Total Participants: 2,700 Year-End Tradition: For the past 2 years, I have chosen this event as my last run for the year … Continue reading →

Posted in 2014, 25km, December, Running, Selangor, Sports | Tagged , , , , | 1 Comment

Transcend Running Shoes

Posted on April 27, 2014 by Gus Ghani

NEW BABY: In February 2014, BROOKS Malaysia launched their latest premium running shoe model known as Transcend. Only 360 pairs were made available throughout Malaysia. Apart from the limited stock of Transcend, the shoe’s higher than usual price tag of … Continue reading →

Posted in Brooks, Brooks Malaysia, Comfort, Contest, Kuala Lumpur, Malaysia, Marathon, Official Launch, Performance, Protection, Review, Running, Running Shoes, SCKLM 2014, Sports, Sports Minister, Standard Chartered Kuala Lumpur, Transcend | Tagged , , , , , , , , , , , , , , | Leave a comment

Night Trail Running

Posted on April 25, 2014 by Gus Ghani

FRIDAY NIGHT OUT JUNGLE JAMMIN’: When I was invited to join the running group, The Trail Blazers (TBB) of the Klang Valley Running Club, on one of their night trail excursions, I jumped at the opportunity to tag along to … Continue reading →

Posted in Bukit Kiara, Event, Happy Runner, Happy Running, Kuala Lumpur, Malaysia, Night Run, Night Trail Run, Running, Sports, Trail Blazers, Trail Run, Trail Running | Tagged , , , , , , , , , | Leave a comment