Category Archives: Event

Super Run 2015 & Carnival

Posted on May 1, 2015 by Gus Ghani

 Super Run 2015 & Carnival THE PERFECT WEEKEND How nice is it when a weekend is neatly sandwiched between two Public Holidays, and all of us can have 4 glorious days, Friday to Monday, off? Some of my running buddies … Continue reading →

Posted in 10km, 2015, Carnival, Concept Run, Contest, Costume, Event, Event Organiser, friends, Happy Runner, Ice-cream, Interview, May, Race Director, Road Race, Running Event, Safety, Sports | Tagged , , , , , , , , , , , | Leave a comment

Malaysia’s Juiciest Run

Posted on April 26, 2015 by Gus Ghani

 Penang Tropical Fruits Adventure Race 2015 Date: 23rd August 2015 Venue: Balik Pulau Distance: 25km Categories: Men Team (2 Males) and Mixed Team (Male & Female). Challenges: 6 Tropical Fruit Challenges Entitlement: – Quality Drifit singlet from Compressport   – Finisher … Continue reading →

Posted in 2015, 25km, Adventure Race, August, Balik Pulau, Concept Run, Event, Farms, Happy Runner, Outdoor, Penang, Running, Running Event, Sports, Team Event, Trail Run, Trail Running, Tropical Fruits | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

10 Top Tips To Overcome Hills

Posted on April 22, 2015 by Gus Ghani

    My Top 7 Tips To Overcome Hills 1. You can never conquer anything if you don’t face your fears. The sooner, you make hill work part of your weekly training, the sooner, you will improve your stamina and strength. … Continue reading →

Posted in 2015, 25km, Couple Running, Environment, Event, Fitness, friends, Jandabaik, Jungle, Keypower Sports, Malaysia, Pacer Sports, Pahang, Running, Running Event, Running Shoes, Running Tips, Science, Trail Run, Trail Running, Uphill Downhill | Tagged , , , , , , , , , , , , , , | Leave a comment

Kuantan Half Marathon 2015 – Event Preview

Posted on April 10, 2015 by Gus Ghani

KUANTAN HALF MARATHON 2015 PREVIEW Interrogation Time: With so many new running events popping-up recently, it can be confusing for runners to choose which new races are worthy of your time, money & effort. It is always advisable to do … Continue reading →

Posted in 2015, 21km, Event, Homestay, Hotel, Kuantan, Kuantan Half Marathon, May, Organiser, Preview, Running | Tagged , , , , , | 2 Comments

Ironman 70.3 Malaysia Stylie

Posted on April 6, 2015 by Gus Ghani

   Ironman (IM) 70.3 Putrajaya Expo 2015    Prestigious Brand: Malaysians should be proud that the world-famous sports brand of IM is staging its second consecutive 70.3 event in Putrajaya on 5th April 2015 with a new title sponsor, TIMEdotCom. … Continue reading →

Posted in 2015, April, Brooks Malaysia, ElliptiGO, ElliptiGO Gus, Endurance Sports, Event, Exhibition Booth, Ironman 70.3, Malaysia, Naroo Gus, Naroo Mask, Putrajaya, Sports, Tourism Malaysia, Triathlete, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Ironman 70.3 Putrajaya

Posted on April 2, 2015 by Gus Ghani

IRONMAN 70.3 PUTRAJAYA      Our Naroo Mask & ElliptiGO booth no.39 will be available Fri & Sat. Drop by if you can – see you then!        BEST DEALS ON ELLIPTIGO BIKES!!    LIKE NAROO GUS & GET DISCOUNTS ON PURCHASE … Continue reading →

Posted in 2015, April, ElliptiGO, ElliptiGO Gus, Endurance Sports, Event, Exhibition Booth, Naroo Gus, Naroo Mask, Putrajaya, Selangor, Sports, Uncategorized | Tagged , , , , , , , | Leave a comment

Century Ride Top 10 Tips

Posted on March 27, 2015 by Gus Ghani

   Endurance Test: There is a boom in century cycling events in 2015. Three new century rides have emerged in just the first 3 months of this year; namely, CFAL TriStat in January, Rembau Century in February & Kedah century in … Continue reading →

Posted in 160km, 2015, Century Ride, Cycling, Cycling Tips, ElliptiGO Gus, Endurance Sports, Event, Kedah, Malaysia, March, Naroo Mask, Outdoor, Protection, Sports | Tagged , , , , , | Leave a comment

A TALE OF TWO CAKES

Posted on January 31, 2015 by Gus Ghani

Always The Joker “Gus, in life, there’s no such as a free lunch”, shouted Nithi, as he, his brother Anand (aka Orangeman) and their respective Twenty First Century Sports (TFCS)& Hooha Asia staff waited impatiently for me to take their … Continue reading →

Posted in Event, Event Organiser, Malaysia, Official Launch, Party, Running, Selangor | Tagged , , , , , | Leave a comment

Run For Your Lives KL 2014

Posted on December 22, 2014 by Gus Ghani

Event: Run For Your Lives Venue: MAEPS, Serdang, Selangor Date: 13 December 2014 For the first time in Malaysia, RFYL made its debut at Malaysia Agro Exposition Park Serdang ( MAEPS) on an overcast & sometimes drizzly Saturday. The idea … Continue reading →

Posted in Brooks, Event, Malaysia, RFYL 2014, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Go Sister, Go!

Posted on April 27, 2014 by Gus Ghani

Did you know that there are only 5 Women Full Marathon in the world? Given that half of this planet’s population consist of women, you would expect more than that. There are 3 in Japan, 1 in USA, and since … Continue reading →

Posted in 21km, Costume, Event, Full Marathon, Happy Runner, Haze, Malaysia, Malaysia Women Mararthon 2014, Male Pacers, Marathon, MWM 2014, Running, Selangor, Shah Alam, Women | Tagged , , , , , , , , , , , , , , , | Leave a comment