Category Archives: 10km

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh

Posted on August 5, 2018 by Gus Ghani

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh 🇲🇾 Editor’s Note Last Friday, I dropped by at a Sports Exhibition which was held at PWTC. I had only recognised the Aftershokz Booth where Deric and his team were displaying the … Continue reading →

Posted in 10km, 2018, AfterShokz, Athlete, Interview, Kuala Lumpur, Malaysia, SEA Games, Sports, Walk | Tagged , , , , , , , | Leave a comment

IJM- ALLIANZ DUO HIGHWAY CHALLENGE – My Afterthoughts & The Official Story

Posted on August 1, 2018 by Gus Ghani

IJM- ALLIANZ DUO HIGHWAY CHALLENGE – My Afterthoughts & The Official Story Editor’s Note In its second year, the IJM- ALLIANZ DUO HIGHWAY CHALLENGE has successfully sealed its place as the BEST Double Highway Run Series in Malaysia’s Running Calendar. … Continue reading →

Posted in 10km, 2018, 21km, Allianz, Blogger, Brooks, Cash Prize, Competitive Run, Couple Running, Event Organiser, Family, Fun Run, Half Marathon, Happy Runner, Highway, IJM Corporation, International, July, Media, press release, Road Race, Road Running, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , , , , | Leave a comment

NEW🔥 GCE DUATHLON 2018 – Preview by Gus Rider

Posted on July 30, 2018 by Gus Ghani

New🔥 GCE DUATHLON 2018 – Preview by Gus Rider GCE Duathlon 2018 is Malaysia’s no.1 closed highway duathlon. Participants can enjoy the outdoors in a safe and traffic free environment. Catch EARLY BIRD registration until 5 Aug! Editor’s Note 🌟SPECIAL ONE: There … Continue reading →

Posted in 10km, 2018, 5km, Cash Prize, Cycling, Duathlon, Endurance Sports, Event Organiser, Family, Fun Ride, Gus Rider, Happy Runner, Highway, Motorway, New Event, Preview, Registration, road bike, Road Running, Run & Ride, Runners, Running, Safety, Selangor, Sports | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

New 10km VIRTUAL RUN !!

Posted on July 22, 2018 by Gus Ghani

💥New 10km VIRTUAL RUN !! 👉MALAYSIA RUN Starts 1st AUGUST 2018 & you have 15 DAYS to complete 10km. 👉Cool Medal will be posted to you immediately upon confirmation of completed distance. Organised by SPREEN. REGISTER NOW http://www.spreenapp.com/web/event/malaysia-run-2018 *Disclaimer* To … Continue reading →

Posted in 10km, 2018, August, Happy Runner, New Event, Running, Virtual Running | Tagged , , , , , , , | Leave a comment

Countdown To 30th Year PJ Half Marathon 2018 + 9 Race Ready Tips

Posted on July 14, 2018 by Gus Ghani

Countdown To 30th Year PJ Half Marathon 2018 + 9 Race Ready Tips Editor’s Note Next to Penang Bridge International Marathon (Established in 1984), PJ Half Marathon is the longest running event in Malaysia, and this year, the Organisers are rightly … Continue reading →

Posted in 10km, 2018, 21km, 30km, 3km, Coach, Competitive Run, Event, Fun Run, Half Marathon, Happy Runner, Petaling Jaya, Preview, Race Kit Collection, Record Breaking, Road Race, Runners, Running, Running Clinic, Running Event, Running Tips, Selangor, Sports, Video | Tagged , , , , , , , , , , , , , , , , | Leave a comment

9th RESPONSIBLE CARE RUN 2018 – Race Preview by Happy Runner

Posted on May 31, 2018 by Gus Ghani

9th RESPONSIBLE CARE RUN 2018 – Race Preview by Happy Runner Date: 19th August 2018 Time: 6.15 a.m. Location: Taman Botani Negara, Shah Alam 40000, Selangor D.E. DISTANCE: 21KM: Flag-off Time 6.15am (7 Water Stations) 10KM: Flag-off Time 7.00am (3 … Continue reading →

Posted in 10km, 2018, 21km, 5km, August, Fun Run, Half Marathon, Happy Runner, Pacers Sport, Preview, Registration, Road Race, Running, Running Event, Selangor, Sports | Tagged , , , , , , , , , , , , | Leave a comment

Happy Runner Contest From 16th to 18th May 2018

Posted on May 16, 2018 by Gus Ghani

JOM KITA BERLARI 🌙🏃 To mark the holy month of Ramadan, Happy Runner is giving away 1 (ONE) FREE 5km slot, thanks to PENTA KILO RUN 2018…Where? At UiTM..When? On 21-July 2018..Why? In aid of MERCY MALAYSIA… SO SIMPLE to … Continue reading →

Posted in 10km, 2018, 5km, Alumni, Charity, Contest, Event, Fun Run, Happy Runner, July, Runners, Running, Running Event, Selangor, Shah Alam, Sports, University | Leave a comment

Penta Kilo Charity Run 2018

Posted on May 7, 2018 by Gus Ghani

Penta Kilo Charity Run 2018 EDITOR’S NOTE I’m helping my running buddies at UiTM to promote their 10km & 5km charity run and raise funds for a most deserving non-profit organisation, MERCY MALAYSIA who are always providing VALUABLE Emergency Relief … Continue reading →

Posted in 10km, 2018, 5km, Charity, Event Organiser, July, Preview, Registration, Road Running, Running, Running Event, Selangor, Shah Alam, Sports, University | Tagged , , , , , , , , , , | 1 Comment

🦁LION PARKSON RUN 2018 – Preview by Happy Runner

Posted on March 21, 2018 by Gus Ghani

🦁LION PARKSON RUN 2018 – Preview by Happy Runner EDITOR’S NOTE Thank you to LION-PARKSON FOUNDATION (LPF) for inviting me for the second time (read my previous preview for Lion Parkson Run HERE) to the Press Conference for the 3rd … Continue reading →

Posted in 10km, 2018, 3km, April, donation, Event, Family, Fun Run, Happy Runner, Kuala Lumpur, Media, Orphans, People With Disability, Press Conference, Social Media, Video | Tagged , , , , , , , , , , | Leave a comment

Lunar New Year Run 2018 – Review by Happy Runner

Posted on February 27, 2018 by Gus Ghani

Lunar New Year Run 2018 – Review by Happy Runner Editor’s Note Every year, this Family Fun Run is a JOYFUL pre-celebration of the Chinese New Year, and therefore, the AUSPICIOUS colour red and the ZODIAC SIGN for 2018, the … Continue reading →

Posted in 10km, 2018, 5km, breakfast, Community, Family, Fun Run, Happy Runner, January, Pacers Sport, Race Organiser, Runners, Running, Running Event, Shah Alam, Sponsors, Video | Tagged , , , , , , , , , | Leave a comment