Tag Archives: 10km

​⚡CYCLING Event Update ⚡

Posted on September 27, 2016 by Gus Ghani

​⚡CYCLING Event Update ⚡ Venue: DATARAN MOF, PUTRAJAYA Begin: Sat, 08 October 2016  07:30 AMEnd: Sat, 08 October 2016  12:00 PMClosing: Fri, 30 September 2016  6:00 PMAttendee: 3,198Category RM30.00 MYR – 10KM – OPENRM30.00 MYR – 40KM – OPEN 👉Good … Continue reading →

Posted in 2016, 40km, Bicycle, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Malaysia, Media, October, Putrajaya, Race Director, Rainbow Jersey, Sports, Sports Ministry, Sports Writer, Writing | Tagged , , , , , , , , , | Leave a comment

​Asean Unity Run And Ride 2016

Posted on September 24, 2016 by Gus Ghani

​​Asean Unity Run And Ride 2016 REGISTER NOW Read my previous blog on – AMAN MALAYSIA AIDILFITRI OPEN HOUSE / ASEAN UNITY RUN & RIDE PRE LAUNCH About The Author Gus is the Founder of Running Toons and a HIIT Fitness Coach. As … Continue reading →

Posted in 10km, 2016, 35km, August, Casio Exilim Malaysia, Community, Cycling, Cycling Event, Environment, Family, Fun Ride, Fun Run, Gus Rider, Happy Runner, Hooha Asia, Media, Newspaper, Night Run, November, Prelaunch, Putrajaya, Run & Ride, Running Community, Running Malaysia, Sports Minister, Sports Ministry | Tagged , , , , , , , , , , , , , | Leave a comment

​KAYUHAN HARI SUKAN NEGARA 2016 – 120KM, 40KM and 10KM

Posted on September 20, 2016 by Gus Ghani

​KAYUHAN HARI SUKAN NEGARA 2016 – 120KM, 40KM and 10KM Editor’s Note Every October, Malaysia celebrates our National Sports Day (Hari Sukan Negara), and on that day, millions of teachers, students, sports enthusiasts, weekend warriors, family and friends partake in … Continue reading →

Posted in 10km, 120km, 2016, 40km, Community, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Gus Rider, Malaysia, Media, October, Outdoor, Preview, Putrajaya, Race Organiser, Rainbow Jersey, Sports, Sports Minister, Sports Ministry | Tagged , , , , , , , , , , , , , | Leave a comment

READY, GET SET, TRAIN! – MPI Generali Run Clinic

Posted on September 11, 2016 by Gus Ghani

​READY, GET SET, TRAIN! – MPI Generali Run Clinic Editor’s Note MPI Generali Run is my annual 1st Run of the New Year. In 2017, this sensational event is fixed on 8th January, and as usual, it will a time … Continue reading →

Posted in 10km, 2016, Casio Exilim Malaysia, Community, Fitness, Fun Run, Happy Runner, health, Lifestyle, Media, Outdoor, Runners, Running, Running Clinic, Running Community, Running Tips, September | Tagged , , , , , , , , , | 1 Comment

RUNNING DIVA CONTEST

Posted on September 7, 2016 by Gus Ghani

​RUNNING DIVA CONTEST The Grass Is Always Greener… There are many benefits and PERKS of being a regular runner such as having a Healthy Body and being an automatic member of the large running FRATERNITY where you will make more … Continue reading →

Posted in 10km, 2016, 3km, Costume, Couple Running, Event, Event Organiser, Fun Run, Happy Runner, Media, October, Press Interview, Putrajaya, Runners, Running, Women | Tagged , , , , , , , , , , , , , | Leave a comment

The Running Diva Pinktober Malaysia 2016 – Press Conference

Posted on August 27, 2016 by Gus Ghani

​The Running Diva Pinktober Malaysia 2016 – Press Conference  Organiser And Beneficiary The Pullman Lakeside Putrajaya was the backdrop of the press conference for The Running Diva Pinktober Malaysia 2016 (TRDPM 2016), a combination of 10km and 3km running event … Continue reading →

Posted in 10km, 2016, 3km, August, Casio Exilim Malaysia, Charity, Concept Run, Costume, Event, Event Organiser, Fun Run, Happy Runner, health, Hotel, Inspirational Speaker, Malaysia, Media, New Event, October, Press Conference, Press Interview, Running | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

PJ Half Marathon 2016

Posted on June 23, 2016 by Gus Ghani

PJ Half Marathon 2016 Long Running History The oldest half marathon in KL is coming on 21st August 2016 – bigger & better – and you can expect a good crowd of elite and regular runners to be present, as … Continue reading →

Posted in 2016, 21km, 3km, Athlete With Disability, August, Event, Event Organiser, Fun Run, Half Marathon, Happy Runner, Road Race, Running, Running Event, Selangor, Sports | Tagged , , , , , , , , , , , , , , | Leave a comment

Bintulu 21km Run – NEW EVENT!

Posted on June 16, 2016 by Gus Ghani

Bintulu 21km Run – NEW EVENT! How About It? Something about this new event had caught my attention :- 1/ Could it be because I have never been to Bintulu ever? 2/ Could it be because I like the look … Continue reading →

Posted in 10km, 2016, 21km, Bintulu, East Malaysia, Event, Event Organiser, Half Marathon, Happy Runner, Inaugural Event, July, New Event, Road Race, Running Event, Sports | Tagged , , , , , , , , | Leave a comment

Winning Isn’t Everything!

Posted on June 14, 2016 by Gus Ghani

Winning Isn’t Everything! The running community was deeply shocked and perplexed at the recent news that the two staples of Track and Field tradition, namely the 10,000 metres and the Full Marathon (42.195 km) had been dropped from 29th Sea … Continue reading →

Posted in 10km, 2016, 42km, Athlete, Distance Running, Event Organiser, Full Marathon, Malaysia, Marathon, Runners, Running, Running Community, SEA Games, Sports, Sports Ministry | Tagged , , , , , , , , | Leave a comment