Category Archives: Malaysia

Brokeback Nuang, 2 Mar 2014

Posted on April 26, 2014 by Gus Ghani

Gunung Nuang is located in the Hulu Langat greenbelt, and it boasts the HIGHEST peak in Selangor with an elevation of 1,493 metres (4,898 feet). Gunung Nuang is a popular route among local hikers and runners. Its close approximate to Kuala … Continue reading →

Posted in Elevation, Event, Gunung Nuang, Gunung Nuang Ultra, Gunung Nuang Ultra 2014, Happy Runner, Jungle, Malaysia, Running, Selangor, Trail Run, Trail Running, Ultra Marathon, Uncategorized | Tagged , , , , , , | Leave a comment

Night Trail Running

Posted on April 25, 2014 by Gus Ghani

FRIDAY NIGHT OUT JUNGLE JAMMIN’: When I was invited to join the running group, The Trail Blazers (TBB) of the Klang Valley Running Club, on one of their night trail excursions, I jumped at the opportunity to tag along to … Continue reading →

Posted in Bukit Kiara, Event, Happy Runner, Happy Running, Kuala Lumpur, Malaysia, Night Run, Night Trail Run, Running, Sports, Trail Blazers, Trail Run, Trail Running | Tagged , , , , , , , , , | Leave a comment

HOMELESS PARTEE

Posted on December 28, 2013 by Gus Ghani

BEST CHOICE: One of the best decision that I ever made in 2013 was to start helping-out a non-profit band of dedicated volunteers, collectively called One Charity, who prepare & distribute homemade HOT MEALS for the homeless people who are … Continue reading →

Posted in Malaysia, One Charity, Uncategorized | Tagged , , , , , | Leave a comment

Transcend by Brooks (Part 1, Week 1)

Posted on December 27, 2013 by Gus Ghani

Recently, I was invited by Brooks Malaysia to SEE & FEEL the latest addition to the Brooks family – the Transcend. My first impressions were all very positive – I liked the eye-catching design. However, what really caught my attention … Continue reading →

Posted in Brooks, Footwear, Happy Running, Malaysia, Running, Sports, Training | Tagged , , , , , , , , , , , , , , , , | Leave a comment

I’m Back!

Posted on December 24, 2013 by Gus Ghani

Wow! It has been a longtime since my last posting here, and it feels like meeting-up again with a long-lost friend. I am so glad that I have finally resumed blogging because it’s always important to keep in-touch with old … Continue reading →

Posted in Happy Running, Lifestyle, Malaysia, Marathon, Motivational, Sports | Tagged , , , , | 4 Comments