Tag Archives: pace

Seiko PACERS HOTTEST TIPS #SCKLM 2016

Posted on August 4, 2016 by Gus Ghani

​Seiko PACERS HOTTEST TIPS #SCKLM 2016 My First Gig This will be only my 11th Marathon, ever since, I was hit hard by the ‘running bug’ back in 2011. However, it will be my FIRST official pacing assignment, and it’s … Continue reading →

Posted in 42km, Adidas, Casio Exilim Malaysia, Distance Running, Full Marathon, Happy Runner, Road Race, Runners, Running, SCKLM, tips | Tagged , , , , , , , , , | 2 Comments

Scklm 2016 Pacing, Fueling & Racing Strategies 

Posted on August 3, 2016 by Gus Ghani

​Scklm 2016 Pacing, Fueling & Racing Strategies  What’s Your Race Strategy For Sunday? Now, with the race only a few days away, it is time to lockdown a race strategy in order to determine :- Your running PACE throughout the … Continue reading →

Posted in August, Casio Exilim Malaysia, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Running, Running Event, Sponsor | Tagged , , , , , , , , , , , , , , | 1 Comment

Royal Klang Town Run 2012

Posted on September 16, 2012 by Gus Ghani

4 days before race day, I received an invitation to join this run under a free-pass. I accepted this fortunate invitation because it so happens, I had earlier tried to register online for this event but I it was already … Continue reading →

Posted in Brooks, Community, Go Green, Happy Running, Lifestyle, Running, Sports | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments