Tag Archives: bukit jalil

5 KL Running Hot Spots

Posted on June 29, 2015 by Gus Ghani

 5 KL Running Hot Spots I came across this great list of training venues in Kuala Lumpur & Klang Valley by SCKLM 2015 website, and I have added my personal notes to it :- 1) FOREST RESEARCH INSTITUTE OF MALAYSIA … Continue reading →

Posted in 2015, Bukit Kiara, Environment, Happy Runner, Happy Running, Klang Valley, Kuala Lumpur, Malaysia, Running, Running Venue, Selangor, Standard Chartered Kuala Lumpur, Training, Training Venues | Tagged , , , , , , , , | Leave a comment

Super Run 2015 & Carnival

Posted on May 1, 2015 by Gus Ghani

 Super Run 2015 & Carnival THE PERFECT WEEKEND How nice is it when a weekend is neatly sandwiched between two Public Holidays, and all of us can have 4 glorious days, Friday to Monday, off? Some of my running buddies … Continue reading →

Posted in 10km, 2015, Carnival, Concept Run, Contest, Costume, Event, Event Organiser, friends, Happy Runner, Ice-cream, Interview, May, Race Director, Road Race, Running Event, Safety, Sports | Tagged , , , , , , , , , , , | Leave a comment

Tale of Two Runs & A Futsal Game

Posted on February 13, 2012 by Gus Ghani

This particular Sunday was going to be a physically taxing one as I had planned a friendly futsal game with some friends, almost immediately after a scheduled morning run of 21 km. The run was organised by Brooks so that … Continue reading →

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