Tag Archives: stress

Living The Dream With Brooks

Posted on September 2, 2012 by Gus Ghani

It’s a real honour & privilege for me to be handpicked to be an official blogger for Brooks Malaysia. I fully support Brooks “Run Happy & Go Green” campaign because I, consider myself to be a happy runner, sometimes deliriously … Continue reading →

Posted in Brooks, friends, Go Green, Happy Running, Lifestyle, Running, Sports, Training | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 Great Stress-Busters

Posted on April 11, 2012 by Gus Ghani

If like me, you happen to live in a mid-size city such as Kuala Lumpur, the hustle and bustle of your daily life will grind you down eventually. You are spinning many plates in the air at the same time, … Continue reading →

Posted in Cycling, Lifestyle, Running, Sports, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

My Feet Are In Control

Posted on January 26, 2012 by Gus Ghani

Since my last run 10 days ago, my only other exercise was a total of 70km bike ride over two consecutive days. So, today was a good day to shake-off some muscle stiffness with a relaxing and muscle-stretching 4.4km run … Continue reading →

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