Category Archives: Safety

Why The Color Run Should Be Scrapped.

Posted on June 29, 2015 by Gus Ghani

 Why The Color Run Should Be Scrapped. After the recent fire incident at a concert in Taiwan where 500 over revellers suffered burns as a result of paint sprayed on the crowd catching fire, I shot off an email to … Continue reading →

Posted in Concept Run, Environment, Event, Event Organiser, Fun Run, Happy Runner, Kuala Lumpur, Malaysia, Running Event, Safety, Sports | Tagged , , , , , , , | Leave a comment

Cycle Asia KL 2015 – The Show Must Go On!

Posted on June 12, 2015 by Gus Ghani

  Cycle Asia KL 2015 – The Show Must Go On! Alittle Subdued This year will be the 4th edition of this regional cycling event which is organised by Spectrum from Singapore. In the previous 3 years, under the OCBC title … Continue reading →

Posted in 48km, Bicycle, Community, Cycle Asia KL, Cycling, Cycling Tips, ElliptiGO, ElliptiGO Gus, Event, Event Organiser, friends, June, Kuala Lumpur, Organiser, Outdoor, Safety, Sports | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Super Run 2015 & Carnival

Posted on May 1, 2015 by Gus Ghani

 Super Run 2015 & Carnival THE PERFECT WEEKEND How nice is it when a weekend is neatly sandwiched between two Public Holidays, and all of us can have 4 glorious days, Friday to Monday, off? Some of my running buddies … Continue reading →

Posted in 10km, 2015, Carnival, Concept Run, Contest, Costume, Event, Event Organiser, friends, Happy Runner, Ice-cream, Interview, May, Race Director, Road Race, Running Event, Safety, Sports | Tagged , , , , , , , , , , , | Leave a comment

QUICKIE CYCLING TIPS

Posted on January 25, 2015 by Gus Ghani

5 Quick Cycling Safety Tips 1. Safety Helmet is a must; wear sunblock lotion; apply petroleum jelly (eg Vaseline) on any part of your body where friction occurs; cover face & arms with face mask & arm-warmers respectively if you … Continue reading →

Posted in Cycling, Malaysia, Safety, Selangor | Tagged , , , , | Leave a comment