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Tag Archives: techniques
Running on the Fence
The debate between Running Barefoot (BF) & Running Shoes is a divided and controversial one. In my earlier post, I have described how BF has helped my running both technically & mentally. However, I am not ready to throw-away my … Continue reading →
Posted in Running, Sports
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Tagged barefoot, bf. love, broken glass, controversial, fish hooks, Running, Shoes, skills, socks, tarmac, techniques
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Barefoot Clinic in Kuala Lumpur
BAREFOOT TECHNIQUESSome sharings from the mini clinic on barefoot/minimalist running conducted by Ng Seow Kong today in KL after a LSD for your reference (downloaded from my memory). Good info for shod runners as well. Please feel free to … Continue reading →
Posted in Uncategorized
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Tagged barefoot, clinic, drills, elbows, form, jumping strides, knees, kuala lumpur, landing, Running, techniques, toes
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