Tag Archives: Exercise Tool

On The Gym Ball With Coach Gus

​On The Gym Ball With Coach Gus Topic: Planning And Preparation Introduction Today, I am excited to launch and share with you my weekly GYM BALL EXERCISE Routines. Before we start, we got to PLAN OUR WORK & WORK OUR … Continue reading

Posted in 2016, exercise, Fitness, Gym Ball, tips, Training | Tagged , , , , , , | 3 Comments